
06:08
06:08
Magical Morning - Effortlessness
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
11.7k
What would happen if, throughout your day, you only did what was yours to do at the moment? We often feel overwhelmed when we have too much to do. When we think too far ahead and our to-do list seems endless, we start rushing and try to force ourselves to be more productive. But if we become present, and just do our best in each moment, we can allow our day to unfold, effortlessly; moment by moment. Background music: Meditation Impromptu 03 by Kevin MacLeod.
EffortlessnessPresent MomentOverwhelmProductivityDivine TimingBreathingEnergyPresent Moment AwarenessEffortless LivingNatural BreathingEnergy ConservationMorningsMorning Intention Setting
Meet your Teacher

Liesl van der Hoven
Cape Town, South Africa
