Guided Meditations for Work

Work focuses on enhancing productivity, managing stress, and finding purpose in professional life, offering tools to improve workplace dynamics and personal well-being.

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Displaying 431 meditations for work

4.6guided5 min

Connect With Nature - Blissful 6-Minute Meditation

Leonie Lam

4.5guided4 min

Waxing Moon, Waxing Selves

Cassie Premo Steele

4.6guided10 min

55 | Difficult Conversations @ Work | Tool #4 Similarity

Rachel Grace

4.7guided13 min

Addressing Negative Self-Talk - Shadow Work Meditation

Hang Bui

4.6guided20 min

Meditation For Feeling Stuck & Frustrated With Your Job

Malori Plush

4.4guided5 min

Refocus & De-Stress

Jamila Knopp

4.7guided25 min

Meditation For Work Stress & Burnout - Relieve Tension

Ishar Keshu

4.7guided15 min

Mindfulness At Work

Josh Paulton

4.6guided14 min

Corporate Confidence

Laura McDonald

4.6guided4 min

"Focused Breath" Meditation For Stress Reduction

Laura Weil

4.5guided9 min

Step Out Of Work Stress

Michael Arnstein

4.6guided2 min

3-Minute Reset: Mindful Leadership

MaryBeth Hyland

4.6guided10 min

Harnessing Focus - A Meditation For Productivity

Sarah Parfett

4.6guided6 min

Meditation For A Calm Commute To Work

Catherine Jackson

4.6guided4 min

Little Morning Meditation

Jade Zaroff

4.7guided10 min

Create Strength And Confidence With The Quality Hard

Felix Schaefer

4.6guided5 min

Take A Quick Break | 5 Minutes

Samantha Case

4.5guided3 min

Release Stress In 3 Minutes.

Ryan Leadbetter

4.5guided5 min

Focused Breathing For Meetings

Marc Balcer

4.6guided3 min

Breath At Center Of Abdomen

Claire Villarreal, PhD

4.5guided2 min

Short Positive Affirmations Session For Your Work

Tereza Andrew

4.5guided15 min

Meditation For When You’re Stressed & Overwhelmed

Stevie Reneé (Stephanie Long)

4.4guided3 min

Connect To Your Pain

Marc Lesser

4.5guided7 min

Guided Mindfulness Practice

Matthias Esho Birk

4.4guided3 min

Connect To Your Pain (With Music)

Marc Lesser

4.5guided15 min

Meditation After The Work Day

Samantha Case

4.6guided8 min

Five-Minute Meditation - Conquering Work Stress

Bill Larson

4.5guided7 min

Settling Before Writing

Cassie Premo Steele

guided5 min

I Am Here: A Work Meditation For Returning To Presence

Calvin Niles

guided21 min

Staying Connected To Your Work

Jeremy Rothenberg, L.Ac.

4.4guided5 min

5 Minute Daily Grounding Breath Meditation

Kalynn Frechette

3.8guided7 min

Mindfulness For Work - Cultivating Community

WorkMinded

4.3guided5 min

Mindfulness For Work - Handling Stressful Situations

WorkMinded

3.7guided3 min

3 Minute Work Reset

Thomas Karstens

guided11 min

7. The Prophet by Kahlil Gibran, On Work

dharman

guided58 min

Your New Year's Resolutions (Meditation) - (Live Recording)

Emilio Jose Garcia

4.1guided5 min

5 Minute Work Reset

Thomas Karstens

4guided13 min

Mindful Focus: Boosting Concentration At Work

Mariana Oyaga

4.1guided4 min

Microdosing Meditation To Prepare For Work

Keisean Raines

4.3guided5 min

Gain Confidence During Your Work Day Short Meditation

Selma Aouichaoui

4.1guided9 min

Mid-Day Work Refresh

Rae Balmuth

4.2guided4 min

Meditation On Mindfulness

Leslie DMello

4.3guided45 min

Stress Less At Your Desk

Victoria Sorrell

4.1guided5 min

Mindfulness Podcast - When Things Get Overwhelming

Prashant Chawla

4guided16 min

A Meditation On Boundaries In Different Life Areas

Leslie DMello

guided14 min

Savoring The Specialness Of The Season

Kristin

4.1guided4 min

Meditation About Trust

Monique van de Steeg

2guided16 min

Return To The Office Or Work During A Pandemic

Kerie Logan

4guided5 min

Pausing The Day

Gracious Thoughts Meditation

4guided3 min

"I Am" Morning Meditation

Aoife Gaffney

4.2guided1 min

Mindful Minute: Picturing Strengths At Work

Brian Lowell French

4.2guided5 min

Mindful Leadership: 5-Minute Mindfulness Meditation

Michael Chaskalson

4guided5 min

Mindfulness For Work - Navigating Uncertainty

WorkMinded

4.3guided5 min

Mindfulness For Work - Managing Change

WorkMinded

4.2guided13 min

Emotionally Calm & Mentally Alert At Work

Linda Owen

4.3guided5 min

Mindful About Work - Stress From Talking To The Boss

Shaya Kass, PhD

4guided1 min

Daily Reflection January 4 - Begin Where You Are

AmyLiz Harrison

4guided7 min

Easing Into The Week

Stella Billerey

4.2guided3 min

5-Day Plan For Working From Home: Day 4 - Campaign (Thursday)

Cheryl B. Engelhardt

4.4guided12 min

Gratitude At Work

Sura Flow

3.9guided5 min

Back To Office Productivity

Matt Mueller

guided8 min

Empowering Your Life Through Disciplined Balance Meditation

Leslie DMello

4.3guided5 min

Stressed At Work? Take A Breather

Yvette Vermeer

4.1guided5 min

5 Minutes For Focus And Clarity

Maria Basile

guided23 min

Navigating Challenging Situations

Joe Motion

guided2 min

3-Minute Stress Reset For Work (Calm Under Pressure Fast)

Ross Pollard - Breathwork Solutions

guided11 min

Recentering When You Have Anxiety At Work

Tarea Elixir

4.9guided6 min

One Poem, One Practice, One Thought

Sarah Blondin

4.9guided17 min

Deep Rest Yoga Nidra With Singing Bowls

Ally Boothroyd

4.9guided16 min

Let Go Of Limiting Beliefs

Darius Bashar

4.9guided12 min

Euphoric Breathwork (DMT Release)

Ben Holt

4.8guided20 min

A Journey Home

Lalah Delia

4.8guided122 min

Sleep Talk Down Guided Sleep Practice With Affirmations And Music

Jason Stephenson

4.9guided89 min

Heart Focused Metta Meditation (Complete Practice)

Ajahn Achalo

4.8guided10 min

Uplifting Morning

Ellie Grace

4.9guided54 min

Single Eye Of The Heart Yoga Nidra

Tanis

4.8guided32 min

Healing Negative Childhood Programming-Release Shame

Lisa A. Romano

4.8guided8 min

Morning Ritual Meditation

Chelsea Pottenger

4.9guided21 min

Full Moon Practice

Carrie Suwal

4.9guided17 min

Restorative Breathwork : Soothing The Nervous System

Kirsty Lyon

4.9guided20 min

Making Peace With The Past

davidji

4.9guided12 min

For The "Strong Ones"

Dora Kamau

4.9guided36 min

Be Peaceful

Andrew Johnson

4.9guided13 min

Cord Cutting Meditation

Mel Schweder

4.9guided41 min

Calm Your Anxious Mind (432 Hz Gentle Music)

Chibs Okereke

4.8guided25 min

Guided Meditation for Cleansing Unwanted Feelings & Negative Thinking

Kenneth Soares

4.8guided6 min

Morning Contemplative Prayer Welcoming The Holy Spirit

Maria Gullo

4.8guided5 min

Awakening Your Best Self - 5 Minute Daily Insight

davidji

4.9guided26 min

Distance Reiki Healing Session

Kristi Kuttner

4.9guided13 min

Affirmations To Enter The Flow State

Vaz Sriharan

4.8guided5 min

Everything Will Be Ok

Mar Healy

4.8guided19 min

Unconditional Love (Om Bhakti Yam)

davidji

4.9guided34 min

Yoga Nidra With Sound Therapy

Ally Boothroyd

4.9guided20 min

Peace In Your Heart

davidji

4.9guided21 min

I AM Affirmations: Boundaries, Inner Power & Soul Energy Alignment

Kenneth Soares

4.8guided17 min

Confidence Through Cosmic Connection

davidji

4.8guided15 min

From Pain to Peace

Bethany Auriel-Hagan

4.9guided17 min

Grievance Or Miracle?

davidji

4.9guided23 min

Emotional Healing

Saqib Rizvi

4.8guided12 min

Trust The Process

Lalah Delia

4.8guided22 min

Law Of Vibration

Stressfit

4.8guided64 min

Guided Sleep Meditation: 21 Days Of Letting Go

Jason Stephenson

4.8guided30 min

Surrender To The Stillness

Garth Stevenson

4.8guided24 min

Rest, Relax & Sleep

Saqib Rizvi

4.9guided41 min

Meditation For Soul Energy Alignment - Activate Your Light and Inner Power

Kenneth Soares

4.9guided10 min

Xi Breathing

Rachel Fearnley

4.9guided6 min

Roots To Rise

davidji

4.9guided6 min

Reset With Your Breath

Stuart Sandeman

4.7guided10 min

Morning Meditation For Positive Energy

Chelsea Pottenger

4.9guided33 min

Golden Timeline Alchemy Transmission: Manifesting Heaven on Earth

Steve Nobel

4.9guided10 min

Archangel Michael Protection

Naomi Goodlet

4.9guided23 min

A Listening, Receptive Awareness

Tara Brach

4.9guided23 min

Being Peace In The World

davidji

4.9guided40 min

Activate Your Voice & Soul Expression - Let Go Of Fear

Kenneth Soares

4.8guided10 min

30-Day Morning Manifestation Meditation

Happy Mind Meditation

4.8guided13 min

Journey Toward Peace

davidji

4.7guided15 min

I AM Morning Affirmations: Happiness, Confidence, Freedom, Love, Passion & Purpose

Kenneth Soares

4.9guided23 min

I AM Affirmations: Sovereignty, Inner Power, Courage, Freedom, Awakening

Kenneth Soares

4.9guided15 min

Daily Power Action

Justin Michael Williams

4.8guided8 min

Heal Your Body With Gratitude

Zawadi Nyong'o

4.9guided31 min

Yoga Nidra For Deep Relaxation - Music Background

Andrew Johnson

4.8guided24 min

Soul Light

davidji

4.8guided4 min

The Magic Is You

Ranjith Vallathol

4.8guided13 min

Journey Toward Peace

davidji

4.7guided15 min

I AM Morning Affirmations: Happiness, Confidence, Freedom, Love, Passion & Purpose

Kenneth Soares

4.9guided23 min

I AM Affirmations: Sovereignty, Inner Power, Courage, Freedom, Awakening

Kenneth Soares

4.9guided15 min

Daily Power Action

Justin Michael Williams

4.8guided8 min

Heal Your Body With Gratitude

Zawadi Nyong'o

4.9guided31 min

Yoga Nidra For Deep Relaxation - Music Background

Andrew Johnson

4.8guided24 min

Soul Light

davidji

4.8guided4 min

The Magic Is You

Ranjith Vallathol

4.9guided20 min

Perfect Health Practice (Long Slow Version)

Nicole Bayliss

4.9guided6 min

Clarity: What Matters Most

Alex Elle

4.8guided8 min

Short Gratitude Prayer

Saqib Rizvi

4.9guided17 min

Peace In Your Speech

davidji

4.9guided120 min

2-Hour Long Yoga Nidra For Sleep And Insomnia

Kristyn Rose Foster

4.8guided20 min

Morning Meditation at Amma's Beach

Jonathan Lehmann

4.9guided66 min

Yoga Nidra ~ Embodied Spirit

Tanis

4.9guided22 min

Meditation: Letting Life Live Through You

Tara Brach

4.8guided4 min

4-7-8 Breathing Technique (With Music)

Tramaine Cato

4.9guided10 min

4-7-8 Breathing Technique

Tramaine Cato

4.9guided32 min

Ask & Receive • Financial Abundance • Manifestation Practice

Pura Rasa

4.8guided35 min

Third Eye Awakening

Stressfit

4.9guided120 min

Deep Sleep Meditation: Boundaries, Confidence & Self-Care

Kenneth Soares

4.9guided15 min

Breathwork To Release And Reset

Kirsty Lyon

4.9guided5 min

Guided Prayer For Miracle

Pura Rasa

4.8guided21 min

Morning Self Care

Tomek Wyczesany, Ph.D.

4.9guided17 min

The Gentle Power Of Gratitude

Ranjith Vallathol

4.9guided47 min

Clearing Energies With A Person Or Situation

Steve Nobel

4.9guided36 min

The Great Mystery

Tanis

4.9guided11 min

Access Your Inner Source Of Hope - 11 Minute Daily Insight

Sarah Blondin

4.8guided14 min

Manifest Wealth & Abundance Guided Meditation

Karen Bell

4.9guided9 min

Feel It In Your Body

davidji

4.9guided15 min

Reiki

Jason McGrice

4.8guided40 min

Healing Dream

Glenda Cedarleaf

4.8guided12 min

Day 26: 10 Gratitude Affirmations with Cello

The Wong Janice

4.9guided37 min

Embodying The Love Of Your Spirit Guides

Dakota Earth Cloud Walker

4.9guided15 min

Affirmations For Abundance & Prosperity

Vaz Sriharan

4.9guided35 min

Balance Your Being - Powerful Energetic Transmutation

Jason McGrice

4.9guided40 min

Healing Meditation With DNA Activation

Stephanie Chewning

4.8guided65 min

Yoga Nidra: Exploration of Your Multidimensional Consciousness

Tanis

4.9guided30 min

Christian Sleep Meditation

Vanessa Michele

4.9guided11 min

A Jornada Secreta

Gisele Bündchen

4.8guided7 min

Turning Inwards

Dora Kamau

4.8guided8 min

Day 31: Three Seeds Morning Meditation

Liza Colpa

4.9guided29 min

Inner Child Healing

Selena Lael

4.9guided7 min

Intention Setting

Andrew Johnson

4.8guided20 min

Letting Go Of Stress & Anxiety - 20 Min Daily Insight

Tara Brach

4.9guided21 min

Breath Work - SOMA Hyper Dose

David Florence - Evolution of Dave

4.9guided18 min

The Black Bear - Healing Emotional Trauma

Sez Kristiansen

4.8guided21 min

Meditation to Boost Self Love & Inner Strength

Kenneth Soares

4.9guided21 min

Inner Gardening Care

Lalah Delia

4.9guided26 min

Compassion Meditation

Sarah Blondin

4.9guided39 min

Quiet Mind Meditation

Andrew Johnson

4.8guided10 min

Let Go

Lynne Clark Brunson MS LMFT

4.8guided29 min

Mindfulness Meditation For Stress And Worry

Hugh Byrne

4.9guided1 min

Great Spirit: A Morning Prayer

Marisa La Fata

4.9guided5 min

Vocal Toning & Humming Meditation (5 Minutes)

Rachel Dugas (Raychill Vibe)

4.9guided36 min

Yoga Nidra: Entering Stillness And Silence

Hilary Jackendoff

4.9guided23 min

From Self Doubt To Embodied Clarity

Kim Newing - Mama Goddess

4.9guided17 min

Alchemy Of The Heart

Ram Dass Legacy - The Love Serve Remember Foundation

4.9guided60 min

Yoga Nidra | Timelessness

Tanis

4.9guided19 min

Seek Less, Create More - A Meditative Journey Into The Unconditional Heart

Sez Kristiansen

4.9guided40 min

The Higher Self Transmission

Steve Nobel

4.7guided26 min

Developing Loving-Kindness

Bodhipaksa

4.8guided23 min

Law Of Attraction & Giving Thanks

Stressfit

4.7guided15 min

Mountain Meditation

Andy Hobson

4.7guided4 min

5 Minute Meditation

Hugh Byrne

4.9guided20 min

Your Morning Motivation - 20 Min Daily Insight

davidji

4.8guided5 min

Prayer of St.Francis in Christian Tradition new adaptation

Maria Gullo

4.9guided30 min

Mindfulness And Poetry Meditation #1

Hugh Byrne

4.9guided25 min

Connecting With The Beings Of Pure White Light

Pura Rasa

4.9guided30 min

Oasis Of Peace Yoga Nidra

Ally Boothroyd

4.8guided11 min

Joy

Annemaree Rowley

4.9guided66 min

Yoga Nidra - The Holy Trinity

Tanis

4.9guided29 min

Breathwork For Physical Healing

Bree Melanson

4.8guided6 min

Stress & Anxiety Eraser: Six-Minute Mindful Release

davidji

4.8guided13 min

Healing Energy Cleanse, Protection & Shielding - Soul Energy Activation

Kenneth Soares

4.8guided25 min

Liminal Dream Space

Jennifer Piercy

4.9guided29 min

Imagine (With Ambient Accompaniment From Boreta)

Ram Dass Legacy - The Love Serve Remember Foundation

4.9guided38 min

Becoming a Lighthouse of Love & Healing Light

Steve Nobel

4.9guided42 min

Miracle Flow Meditation: Inviting A Higher Vibrational Fluidity Into Being

Steve Nobel

4.9guided43 min

Soul Energy Awakening: Connect With Your Soul Tribe - Collective Deep Healing

Kenneth Soares

4.9guided8 min

Affirmations: I Am A Free Sovereign Being

Steve Nobel

4.9guided66 min

You Are Safe

Michelle's Sanctuary

4.8guided19 min

Chakra Cleansing Meditation For Infinite Abundance

Nicole Bayliss

4.9guided9 min

Manifestation Affirmations

Mahalia Jane

4.9guided32 min

The Open Field - Healing Limiting Beliefs

Sez Kristiansen

4.9guided5 min

Reconnect To The Rhythm Of Life - 5 Minute Daily Insight

davidji

4.9guided29 min

Your Higher Self Meditation: Merging With Your 6D Super-Conscious Self

Steve Nobel

4.8guided18 min

Yoga Nidra Nap

Ally Boothroyd

4.9guided65 min

Complete Chakra Cleanse & Reset

Pura Rasa

4.9guided34 min

Peace On Earth

Andy Hobson

4.8guided15 min

Day 16: Mindful Loving Awareness

Jack Kornfield

4.9guided13 min

Synchro Destiny

davidji

4.8guided10 min

Attracting All That You Desire

Carrie Suwal

4.9guided44 min

Manifest Wealth, Health, Love And Happiness While You Sleep

Pura Rasa

4.8guided8 min

Finding Your Voice

davidji

4.8guided19 min

At Home in the Moment

Tara Brach

4.9guided11 min

DMT Alkaline Breathing | 3 Rounds

Alisha

4.9guided37 min

Upgrade Your Chakra System To 5D

Steve Nobel

4.9guided22 min

Transform The Story That Limits You

Sarah Blondin

4.9guided36 min

Guided Inner Child Healing Meditation

Kenneth Soares

4.9guided19 min

Relaxing Into Awake Awareness

Tara Brach

4.9guided40 min

Sleep Like A Baby: With Sounds Of The Ocean

Chibs Okereke

4.7guided18 min

Nothing Here But You

Mooji

4.9guided18 min

Increase Immunity, Health, & Well-being

Tanis

4.8guided11 min

Day 22: Morning Meditation for a Positive Day

Kate James

4.8guided3 min

Embracing Change & New Beginnings

davidji

4.9guided11 min

YOU Are A Safe Space To Dwell

Sez Kristiansen

4.8guided18 min

Gratitude

Jonathan Lehmann

4.8guided21 min

Shapeshifting Sleep

Jennifer Piercy

4.9guided24 min

Awaken & Ascend

Glenn Harrold

4.8guided18 min

Loving Kindness Practice

Kate James

4.7guided16 min

Anxiety Relief

Oliver James Jenkin

4.8guided11 min

Day 22: Morning Meditation for a Positive Day

Kate James

4.8guided3 min

Embracing Change & New Beginnings

davidji

4.9guided11 min

YOU Are A Safe Space To Dwell

Sez Kristiansen

4.8guided18 min

Gratitude

Jonathan Lehmann

4.8guided21 min

Shapeshifting Sleep

Jennifer Piercy

4.9guided24 min

Awaken & Ascend

Glenn Harrold

4.8guided18 min

Loving Kindness Practice

Kate James

4.7guided16 min

Anxiety Relief

Oliver James Jenkin

4.8guided15 min

Panic And Anxiety Relief

Andrea Wachter

4.8guided3 min

Christian Prayer, Come Holy Spirit: Veni Sancte Spiritus new adaptation

Maria Gullo

4.9guided30 min

Quantum Jumping & Reality Shifting Meditation

Lucid Power Mind

4.9guided21 min

Connecting To The Present Moment - 21 Min Daily Insight

davidji

4.9guided9 min

Humming For Calm

Wakes - Ada & Nathan

4.8guided25 min

Breath And Awareness

Tara Brach

4.9guided29 min

Visualise Success

Andrew Johnson

4.9guided1 min

Beck's Affirmation Practice

Amanda Sellers

4.9guided7 min

Grand Rising Ritual Meditation

Kris Lingham

4.9guided38 min

Yoga Nidra Swinging Chime Sound Bath

Ally Boothroyd

4.8guided5 min

Your Morning Motivation - 5 Min Daily Insight

davidji

4.9guided12 min

The Metta Prayer: A Healing Practice For Challenging Times

davidji

4.8guided21 min

Inner Child Healing Meditation: Self Love, Inner Power & Self Worth Affirmations

Kenneth Soares

4.8guided11 min

Healing Your Physical Body

Kelly Schwegel

4.9guided16 min

Silva Target Image Manifestation Meditation

Shannon Peters

4.9guided30 min

Let Go Of Fear And Worries: Reclaim Your Power & Purpose

Kenneth Soares

4.9guided11 min

Prayer For Divine Trust

Vaz Sriharan

4.9guided35 min

Chakra Awakening

Glenn Harrold

4.8guided31 min

Solfeggio Sonic Meditation

Glenn Harrold

4.8guided24 min

The Center Of Now

Tara Brach

4.7guided11 min

Buddha Morning Meditation

Jonathan Lehmann

4.8guided34 min

Sleep & Relaxation Through Healing

Saqib Rizvi

4.9guided5 min

Regulate: Don't Feed The Frenzy

Chibs Okereke

4.9guided20 min

Yoga Nidra Reset

Ally Boothroyd

4.9guided5 min

Gratitude: Notice What’s Good

davidji

4.9guided24 min

Inner Healer Alchemy (With Extended Pauses For Processing)

Glenda Cedarleaf

4.8guided31 min

Journey To Remember Who You Are

Jana Roemer

4.9guided119 min

Manifest While Sleeping: Confidence & Positive Self-Image

Kenneth Soares

4.9guided31 min

Offer Your Ache To A Higher Love

Sez Kristiansen

4.9guided23 min

Expansion Meditation

Andrew Johnson

4.8guided17 min

Manifest Your Soul's Desires

Katie Johnita | WOMANIFESTER PODCAST

4.9guided57 min

Yoga Nidra Rivers Of Light

Tanis

4.8guided73 min

Chakra Healing & Yoga Nidra For Profound Restful Healing Sleep

Joanne Damico

4.9guided17 min

Effortlessly

Annemaree Rowley

4.8guided20 min

Inner Child Meditation for Codependency & Negative Programming

Michelle Chalfant

4.9guided19 min

Finding A Little More Space - 19 Min Daily Insight

davidji

4.8guided15 min

Be Calm for a Little Longer

Tom Evans

4.9guided20 min

Connecting With Your Wise One

Glenda Cedarleaf

4.8guided11 min

Breathwork For Stress Relief

Kimi Recor

4.9guided24 min

Reiki Meditation

Ian Tucker

4.8guided15 min

Yoga Nidra With Singing Bowls For Stress Relief & Deep Rest

Ally Boothroyd

4.9guided37 min

Annamaya Kosha Rotation Of Consciousness

Ally Boothroyd

4.8guided12 min

A Meditation For Grounding Into The Present Moment

Liza Colpa

4.9guided5 min

Sustenance Snack

Sarah Blondin

4.8guided11 min

Morning Meditation To Cultivate Positivity

Jamie Clements

4.9guided15 min

Reunion: A Meditation For The Inner Self

Sarah Blondin

4.8guided13 min

Affirmations For Self Love

Vaz Sriharan

4.8guided18 min

Mindfulness: The Breath - Portal to Presence

Tara Brach

 

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