08:04

Five-Minute Meditation - Conquering Work Stress

Name: Five-Minute Meditation - Conquering Work Stress
Uploaded: 2024-11-18T18:56:19.216Z
Duration: 8 min 4 s
Channel: Bill Larson
Description: This is another in a series of shorter mindfulness meditations that are meant to give the listener a break from their day-to-day routine, especially during stressful situations. Each of these short meditations is anywhere from 5-10 minutes long and provides you a short respite from anxiety, stress, and pressures. I sincerely hope you enjoy them.

by Bill Larson

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This is another in a series of shorter mindfulness meditations that are meant to give the listener a break from their day-to-day routine, especially during stressful situations. Each of these short meditations is anywhere from 5-10 minutes long and provides you a short respite from anxiety, stress, and pressures. I sincerely hope you enjoy them.

Stress Mindfulness Meditation Self Care Breath Awareness Visualization Positive Affirmation Mental Health Contentment Workplace Stress Management Quick Reset Self Care Focus Safe Space Visualization Technique Mental Health Improvement Contentment Cultivation

Meet your Teacher

Bill Larson

Philadelphia, PA, USA

Meet your Teacher

Bill Larson

Philadelphia, PA, USA

© 2026 Bill Larson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.