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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineFeeling stressed and overwhelmed? When the unmistakable signs of stress start to creep up, these guided meditations, talks, and music tracks will help to stabilize your emotions and calm the body and mind.
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4.7guided•23 min
Yoga Nidra For Nervous System Reset | Deep Rest & Healing
Sound & Yoga
4.8guided•60 min•
Trigger Your Lucid Awareness
Lucid Power Mind
4.8guided•13 min
Yoga Nidra For Lovingkindness
Stephanie Satriawan
4.9guided•22 min
Nervous System Reset: A Meditation For Inner Calm
Erin Nelson
4.7guided•5 min
Wednesday - Homeoffice Breathwork
Sandra Marin Gonzalez
4.8guided•2 min
Emotional Flashback - Trauma Informed
Heidi Fischer
4.9guided•19 min
Let Go! Healing Transmission
Alara Sage
4.8guided•8 min
Calming The Waters Within
Kelly Yonston
4.9guided•6 min
Morning Christian Prayers - John 6:59-69
Rev. Amy Elizabeth Bost
4.8guided•48 min
Reiki And Yoga Nidra Waterfall Meditation
Deb Lauren
4.9guided•14 min
EFT Tapping For Procrastination And Finding Focus
Erin Laishley
4.8guided•7 min
You Are Already Free: Financial Safety & Soul Trust
Jacqui Mancuso
4.8guided•25 min•
Go Back To Sleep With Ease Meditation
Jason Stephenson
4.8guided•12 min
Releasing Abundance Anxiety
Hayley Carr
4.8guided•6 min
God Has Not Forgotten You
Beth Bradford
4.9guided•16 min
Manifestation Water Meditation
Shellonda A.
5guided•20 min
13/22 Channeled Energy Work Meditation: Djehuty & Metatron
Tom Jacobs
4.8guided•8 min
Morning EFT For An Amazing Day
Casey Blossoms
5guided•18 min
Meditation For Compassion During Troubling Times
Harshada David Wagner
5guided•20 min
21/22 Channeled Energy Work Meditation: Djehuty & Metatron
Tom Jacobs
4.9guided•22 min
Psalm 23 Ignatian
Sean J Stevens
4.7guided•23 min
Sleep
Maddie Norris
4.8guided•20 min
I'm Still Here
Cory Cochiolo
4.8guided•6 min
Mind Vacation
Jason Brennan
4.8guided•13 min
Emotional Release EFT Tapping Meditation
Nicole.For.Real
4.8guided•12 min
Moving Through Money Anxiety
David Gandelman
4.9guided•27 min•
Hold Onto Hope
Eileen Rose Miles
4.8guided•11 min
Leaning Into The Good To Reduce Pain And Symptoms
Dr Adam Bletsoe
4.9guided•10 min•
Weathering Worry
Mike Carnes
4.9guided•24 min•
Courage To Be Seen: Choosing Critics Over Crickets
Eileen Rose Miles
4.9guided•15 min•
Overcome People Pleasing & Speak Your Truth
Anaïs Skoutariotis
4.8guided•29 min•
A Moment to Unwind
Freebird Meditations
4.8guided•16 min
Deep Rest: Yoga Nidra For Full Relaxation & Yogic Sleep
Tonya Phillips
4.7guided•18 min
Healing The Diet/Riot Cycle
Andrea Wachter
4.7guided•10 min
I Am Enough
Yogi Bryan
4.8guided•40 min•
Sleep Sounds Part 1 (40 Minute Version)
Douglas Robson
4.9guided•15 min
Winter Solstice Meditation
Taylor Short
4.9guided•36 min
Yoga Nidra Deep Sleep Full Body Relaxation - Voice Only
Danielle Henry
4.7guided•4 min
Short Calming Meditation
Bailey Hurlburt
4.9guided•10 min
Ocean Waves Meditation
Liana Linhares
4.8guided•30 min
Yoga Nidra For Anxiety & Fear
Emma Gwillim
4.8guided•10 min
Clarity And Calm | 10 Minute Reset And Recharge
Liz Carlile
4.7guided•11 min
Release Your Worries, Sadness Or Negative Energy
Marcos Pérez
4.9guided•7 min
Morning Christian Prayers - Ephesians 5:9-20
Rev. Amy Elizabeth Bost
5guided•37 min
Shamanic Breath
Jolie Wilson
4.9guided•9 min•
Hear A Kinder Voice: Compassionate Self Talk
Alison Potts
4.8guided•11 min
Morning Meditation - Nasal Breathing
Dr. Inge Wolsink
5guided•17 min•
Chakra Balancing Yoga Nidra – Restore Your Energy Flow
Elena Mironov
4.9guided•20 min•
Sleepy Affirmations: I Am Here For Me (Atmospheric Ambience)
Reuben Lowe
4.7guided•20 min
Grace: Open To Receive
Karin Leonard
4.9guided•15 min
Anxiety Relief Meditation: Financial Stress
Desi Hall
4.7guided•6 min
5 Minute Guided Meditation For Anxiety & Calm Mind
Danielle Walshe
4.8guided•11 min
Short Centering & Grounding Meditation
Linda Hall
4.8guided•10 min
Leaning Into Change
Ashlie Pappas
4.8guided•11 min
Finding Calm Presence (Rain Background)
Silas Day
4.9guided•47 min•
Healing Sleep Talk Down Let Go Of Worries
Jason Stephenson
4.9guided•41 min
Power Nap With Beach Visualization
Shona Noyola - Paradigm Yoga
4.8guided•5 min•
5-Minute Stress Relief Meditation
Chibs Okereke
4.7guided•7 min
Surrender You Are Safe (New Revision)
Holly Hall
4.9guided•35 min
A Meditation In Feeding Your Inner Demons With Lama Tsultrim
Diana Hill
4.7guided•11 min
Love Your Body
Andrea Wachter
4.9guided•26 min
From Loneliness To Wellbeing
Yair Sagy
4.7guided•10 min
Body Scan Meditation
Nisha Mody
4.8guided•7 min
You're Not Defined By Your Past: A Daily Choice Meditation
Adam Bumpus
4.9guided•18 min
A Safe Kind Space For Feelings: Grounding Meditation
Alison Potts
4.9guided•27 min
Love Your Neighbor
Sravasti Abbey Monastics
4.7guided•6 min
Rain And Roses
Estelle Godsman
4.8guided•15 min
Meditation For Pumping Milk (Long Version)
Lori Mihalich-Levin
4.7guided•2 min
You Can Start Again
Charlotte Cooper
4.7guided•30 min
Yoga Nidra For Chronic Pain
Beatrice Leone
4.8guided•12 min
Evening Meditation - What We Feel We Heal
Suryacitta (The Happy Buddha)
4.7guided•18 min
The Past
Ariel Hardy
4.7guided•10 min
Emergency Calm (432Hz Alpha Wave Binaural Beat Guided Meditation)
Josh Solar
5guided•47 min•
You Don’t Have To Hold It All, Release Anxiety & Stress
Jason Stephenson
4.8guided•20 min
Gift of A Lotus Heart - Tonglen Meditation
Paulette Pipe
4.8guided•56 min
Yoga Nidra: Merging With The Air Element: Tattwa Shuddhi 4
Devatma Saraswati
4.8guided•13 min•
Parasympathetic Breathwork For Yin-Yang Balance
Jungjin Moon
4.7guided•9 min
Leaves On A Stream
Spiros Giannatos
5guided•10 min
ASMR Whispering Candy Themed Trigger Words
Caring Friend ASMR
4.9guided•48 min•
Anxiety Relief: Everything Will Be OK
Jason Stephenson
4.9guided•3 min
Executive Reset
Nicole Batiste
4.9guided•35 min•
Deep Sleep Delta-Wave Talk-Down Meditation: Voice Only Bliss
The Mental Level
4.8guided•90 min
Yoga Nidra For Sleep (With Music)
Lara
4.8guided•33 min
Yoga Nidra For Peace And Restoration
Amanda St. Mary / FullWomanRising
5guided•14 min
Your Safe, Calm & Peaceful Place
Hilary Heart
4.9guided•31 min•
Become Incredibly Magnetic: The Power Of Citrine
Pura Rasa
5guided•75 min
Day 063/365: Guided Meditation | Ajahn Brahm
Ilan
4.9guided•24 min
Power Of Inclusion And Authenticity
Lynn Fraser
5guided•62 min
ASMR 1 Hour Your Favorite Relaxing Trigger Words
Caring Friend ASMR
4.7guided•9 min
05 | De-stressing Mindfully 2 (Practice Only)
Rachel Grace
4.9guided•13 min
30 | Exploring Compassion 3 Close Person (Practice Only)
Rachel Grace
4.8guided•18 min
Mindfulness Warm Up
William Jackson
4.7guided•6 min
Checking In With Your Breath
Jeremy Lim
4.9guided•9 min
Root Chakra Activation Meditation
Schanelle Cosmic Moments
4.8guided•15 min
Recharge Yourself With Relaxing Mindfulness - Meditation 47
Henrik Lennartsson
4.8guided•2 min
A Simple Practice - Hand Breathing
Sam Isles
4.8guided•9 min
Understanding An Emotion
Isabelle Elja M.Sc.
4.9guided•15 min
Soothing Reactivity With Stillness
Luke Sniewski
4.8guided•29 min
Reiki Clearing From Head To Toes
Candy Foster
4.9guided•4 min
Reclaim Your Energy
Maitreya
4.7guided•10 min
Developing Resilience - Day 9 - Gratitude For Our Mother
Jay Chodagam
4.7guided•11 min
Self-Healing From Fatigue
Jenny Light
4.7guided•6 min
5-Minute Calming Meditation
Rosalie e’Silva
4.8guided•11 min
What Causes Anxiety And How To Release It
David Gandelman
4.8guided•20 min
Progressive Muscle Relaxation (Full Version)
Reuben Lowe
4.7guided•15 min
MIDL 15min 07 / 20: Expanding the Whole Breath
Stephen Procter
5guided•510 min
Melt Into Ease: Guided Progressive Muscle Relaxation
Katri Vaiknemets
4.9guided•15 min
Body Scan | Slow Down & Build Emotional Resilience
Dr. Vanessa Lee ND
4.8guided•3 min
5 Breaths To Find Your Balance
Alexander Moller
4.9guided•2 min•
The Universe Has Your Back (Daily Affirmations)
Keziah Gibbons
4.9guided•15 min
Reclaim Your Power
Jen Jamē
4.9guided•33 min
Awaken Your Vitality | Simple 30 Min Vinyasa
Viviane Wolfe
4.9guided•15 min
Reclaim Your Power
Jen Jamē
4.9guided•33 min
Awaken Your Vitality | Simple 30 Min Vinyasa
Viviane Wolfe
4.9guided•9 min
Releasing Anger And Showing Compassion
Danielle Palli
4.9guided•20 min•
Practice #3 "Heal through the Power of Sound and Frequency"
Sonic Yogi
4.6guided•18 min
Manage Stressful Thinking With Mindfulness
Linda Hall
4.9guided•11 min
Inhale A Color
Anna Pelzer
4.8guided•23 min
Yoga Nidra - Radiant Being
The Relaxationist
4.8guided•9 min
Jade Meditation - Clear Negative Emotions
Rebecca Stuart
4.9guided•14 min•
Your Life Is Like A River
Michael Callahan
4.8guided•14 min
Experiencing Your Non-Judgement State - Meditation 16
Henrik Lennartsson
4.9guided•30 min•
Let Go Of Anxiety & Fall Asleep Fast
Jason Stephenson
4.8guided•17 min
Peace Of Mind For Working Parents & Caregivers
Laurie Cameron
5guided•15 min
Affirmations For Overthinkers
Monica
4.7guided•10 min
Nervous System Reset Guided Meditation
Jenny Brav
4.7guided•15 min
Letting Go Of Anger & Resentment For Good
Nikki Dyer
4.8guided•22 min
Bedtime Story - Stories For Sleep - Peter Pan Chapter One
Naomi - Soul Tranquility Healing
4.8guided•19 min
Affectionate Breathing
Lea S
4.7guided•10 min
Releasing Shame & Guilt
Dr. Inge Wolsink
4.8guided•21 min
Unity Meditation
Darius Bashar
4.8guided•18 min
Daily Examination Practice For Journaling
Peacebeam
4.9guided•36 min
Bealtaine Yoga Nidra
Soul Matters Ireland
4.6guided•33 min
Letting Go Emotional Release
Michael Mackintosh
4.9guided•15 min
Choiceless Awareness - 15 Minutes
Mike Richards
4.8guided•5 min•
5 Minutes - Mindful I Am Grateful Affirmations
Liis Windischmann
4.9guided•16 min
Root Chakra Meditation For Grounding
Elizabeth Caroline
4.8guided•9 min
Meditation For Performance Anxiety
Jon Macaskill
4.9guided•12 min
Embracing The Divine Light
Mette B. Lorenzen
4.8guided•13 min
Grounding Yoga Nidra
Amanda
4.7guided•8 min
Connect To Calm
Lisa Meta
4.7guided•15 min
Allow, Soften, Soothe
Kristy Arbon
5guided•7 min
Invoke Inner Strength & Protection
Monika Loe
4.9guided•17 min
21 Days Of Meditation: Day 2
Anthony Berlingeri
4.7guided•42 min
Aum Yoga Nidra
Akasha S
4.9guided•12 min•
Unwind In Sunshine: SOLAR PLEXUS Chakra Energy Healing
Julie Skon
5guided•15 min
Gentle Breathing And Relaxation (Voice Only)
Jackie Baxter
4.8guided•6 min
Vagus Nerve: Relieving Symptoms Of Anxiety And Stress
Christie Vallance
4.8guided•43 min•
Train Journey To A Gentle Sleep
Christian Thomas
4.7guided•10 min
Softening Your Body For Managing Pain & Tension
Bhanu Joy Harrison
4.9guided•12 min
Overcoming Perfectionism EFT Tapping Meditation
Nicole.For.Real
4.8guided•60 min•
The Shipwreck Hotel: A Guided Bedtime Story
Michelle's Sanctuary
4.7guided•8 min
Breathing Meditation For Calm & Peace
Alisha
4.8guided•14 min
Let Go Of The World Meditation - It's Just You
Anna G
4.7guided•32 min
Feel Love In Everything, Relaxing Theta Feel Good Meditation
Cathy Baumann
4.7guided•10 min
Words Of Affirmation
Karen Wang
4.7guided•4 min
Protection Bubble Visualisation
Louise Dockery
4.9guided•10 min
Kids' Meditation: Exploring Peace In The Treehouse Haven
Jasmine - Little Mindfuls
5guided•100 min
Surrender - Affirmations For Letting Go Just Before Sleep
Paola Pisu
4.9guided•12 min
Jellyfish Energy - Release And Flow
Susanne Taylor
4.9guided•7 min
Quick Dose Of Calm
Becca Medvin
4.8guided•10 min
Root Chakra Healing - Affirmations + Visualization
Guri Sohal
4.7guided•10 min
Stress Relief Practice
Danielle March
4.8guided•24 min
Yoga Nidra: Deep Dive To Restore
Dawn Gibson-Winder
4.9guided•10 min
10-Minute Body Scan For Stillness
Matt Albury (Mattie) (He/Him)
4.8guided•31 min•
The Beach Hut To Peace And Sleep
Christian Thomas
4.9guided•11 min
Softening Into Self-Soothing
Moira Hutchison
4.8guided•11 min
Your Courage
Don McAvinchey
4.9guided•33 min•
Deep Sleep Yoga Nidra
Alicia Rose
4.7guided•27 min•
Unwind And Release Worry For Blissful Deep Sleep
Dr. Liz Slonena
4.9guided•14 min
Invite Inner Peace And Replenish Your Inner Light
Jess King
4.8guided•13 min
Post Partner Argument Meditation
Douglas Robson
4.8guided•18 min
Here Now
Mandy Young
4.7guided•16 min
Guided Meditation For Insomnia & Stress
Ninja
4.8guided•5 min
Antidote Breath To Recover From Panic
Abigail Hunter
5guided•60 min
Calm Ocean Waves
Free To Use Sounds
4.8guided•25 min•
Release All Stress
Linda Hall
4.9guided•20 min
Finding Your Perfect Summer Cabin
Cynthia L Wall
5guided•58 min•
Subliminal Affirmations For Sleep: Embodying Trust
Aswathaman Achu
4.9guided•22 min
Ajna (Third Eye) Chakra Yoga Nidra
Ayesha Samji
4.7guided•12 min
After Work Relaxation
Liz Stilwell
4.8guided•15 min
Tonglen For Coronavirus Outbreak: Transforming Fear & Impermanence To Compassion
The BioMedical Institute of Yoga and Meditation
4.9guided•10 min
Become A Burrito Meditation: Find Deep Comfort & Relaxation
The Mental Level
5guided•10 min•
My Body Is My Friend: Affirmations To Soothe And Connect
Ashley Chymiy
4.9guided•13 min
Infinite Space
Sherrelle Dolphin
4.8guided•6 min
Rejoice Prayer And Centering Practice
Tanya Murphy
4.8guided•11 min
Permission To Be Unavailable
Scarlett Grace
4.8guided•12 min
Short 61 Point Yoga Nidra Practice
linda kantor
4.9guided•28 min
Yoga Nidra - The Rising Sun - 28 Mins - English Female Voice
Kate Rock
4.8guided•20 min
Calm Your Nervous System With Gentle Hand Movements
Susan Van Note
4.9guided•5 min
Just Because You Can Doesn't Mean You Should - For CPTSD
Ivy Maria LMFT
5guided•16 min
Body Scan To Ease Stress And Tension
Heather Cameron
4.7guided•15 min
A Meditation For Public Transport | Reconnecting In Disconnected Spaces
Al Jeffery
4.9guided•25 min
Symphony Of Song - Dream Song Yoga Nidra
Susie Ro
4.8guided•20 min
Meeting The Breath With Playfulness & Kindness
Zohar Lavie
4.7guided•15 min
Love Meditation: Peace Over Panic
Jacqueline O'Leary
4.9guided•26 min•
Five Element Qigong Morning Meditation For Healing & Power
Wenlin Tan
4.9guided•19 min
Sailing Stormy Seas Adventure
Sonic Peace
4.8guided•21 min
Yoga Nidra For Sleep
Alissa Anderson
4.9guided•10 min•
Anything Is Possible: Akashic Stargate Manifestation
Pura Rasa
5guided•21 min•
Relaxing Body Scan inspired by Thich Nhat Hanh
Georgie Browne
4.8guided•11 min
For When You Wake Up On The Wrong Side Of The Bed
Eileen Rose Miles
5guided•8 min
Compassion With Equanimity
Lisa Baylis
4.8guided•2 min
Morning Prayer Of Gratitude To God | Start Your Day With God
Lisa Maslyk
4.8guided•9 min
4-7-8 Breath Practice For Stress And Anxiety
Hannah Goldbaum
4.7guided•9 min
Self-Compassion Practice
Elana Morgulis
4.9guided•15 min
Gentle Reset: Find Your Balance - Meditation 83
Henrik Lennartsson
5guided•5 min•
Resting In God's Peace: A Christian Sleep Meditation
Lisa Maslyk
4.8guided•10 min
A Time To Sow - The Seeds Of A.C.T.I.ON
Estelle Godsman
4.8guided•17 min
Begin Again ~ A Mindful Journey From Letting Go To Joy
Tyler Summers
4.8guided•10 min
Meditation For Emotional Healing
Yogi Bryan
4.8guided•21 min•
Right Here, Right Now, Everything's All Right
Alison Potts
4.8guided•14 min
Getting Grounded In Uncertain Times (V2 - No Music)
Reuben Lowe
4.9guided��4 min•
Meditation For Overwhelm: Finding Calm In The Chaos
Alta Lourette
5guided•120 min
Guided Session For Focused Work (Pomodoro Technique)
Norma Serena Hogan
4.9guided•30 min
Wild Yoga Nidra: Summer Cave
Kerry McKay
4.8guided•12 min
Feelings - What To Do With Anxiety
Natalie Lauraine
5guided•8 min•
Morning Self Compassion
Nathan Williams
4.9guided•5 min
When The World Tries To Make You Forget Your Own Breath
Kira Buckley
4.9guided•8 min
Oxygen Is Amazing
Eye Create Lines
4.8guided•59 min
Explore The Non-Physical Plane Tonight
Lucid Power Mind
4.7guided•5 min
Slow Down Your Breath
Keith Macpherson
4.9guided•35 min•
Journey To Europa (Meditative Bedtime Story)
Dan Jones
4.9guided•16 min•
Healing Worst-Case Thinking: What Could Go Right?
Miriam Amavi
4.8guided•6 min
Caregivers: 3 Mindfulness Tools To Get You Through the Day
Larissa Hall Carlson
4.8guided•30 min
Fear Of Growing Older - Positive Affirmations
Jacqui Prydie
4.9guided•32 min
Self Love Yoga Nidra
Helen Forster
5guided•10 min•
Embrace Your Body: Healing And Connecting Meditation
Alison Potts
4.7guided•5 min
5 Minutes Of Calm And Gentle Ocean Waves
Warren York
4.9guided•8 min•
Daily Joy Boost : 25 Power Affirmations (Listen Daily)
Stephanie Aurand
4.8guided•50 min
Healing Exhaustion And Overwhelm: Affirmation Meditation
Chibs Okereke
4.8guided•8 min•
Morning Gratitude Practice
Melissa Ambrosini
5guided•72 min
Day 098/365: Guided Meditation | Ajahn Brahm
Ilan
4.9guided•9 min•
Begin The Morning With Stillness
Olivia Jackson
4.7guided•14 min
Drift Into A Deep Sleep Meditation
Chelsea Pottenger
4.9guided•30 min•
Yoga Nidra For Deep Relaxation & Clarity
Sam Squire
4.7guided•11 min
Immune System Support & Release Fear
Whitney Durrant E-RYT
4.8guided•9 min
Midday Nervous System Reset: Lie Down & Breathe
Carolyn Anne Budgell
4.8guided•36 min
Connect To Your Light Body-Yoga Nidra
Jennifer Wilds
4.8guided•16 min
Unwind & Let Go After Work With A Sense Gratitude And Calm
Julian Merten
4.9guided•59 sec
Daily Prayer For Unshakable Joy And Peace
Lisa Maslyk
4.9guided•4 min
Safe Travels - Rainbow Reiki Protection Shield
Kim Ruwa - Medicine Woman
5guided•4 min
Daily Christian Prayers During A Time Of Pandemic
Rev. Amy Elizabeth Bost
4.7guided•14 min
Let Go Of Struggle & Enjoy Your Life More - Meditation 21
Henrik Lennartsson
4.7guided•27 min
Yoga Nidra For Sleep And Deep Relaxation
Katie Brown
4.8guided•19 min
16 | Calm The Wandering Mind 1 (With Mini-Class)
Rachel Grace
4.9guided•20 min
Held By The Quiet
Gwendolyn Ren
5guided•19 min
Non-Meditation Meditation
Elliott Dacher, M.D.
5guided•13 min
Positive Risk - Responding With Prayer:
Jess Bielman
4.9guided•12 min
Forgiveness & Inner Peace
Felix New
4.8guided•4 min
5-Minute Mindfulness Meditation: There Is Power In Silence
Sunni T Connor
4.7guided•10 min
Simple Breath Focus Practice
Clive Freeman
5guided•20 min
Reiki For Rejection & Feeling Unwanted
Madison Cresswell
4.8guided•13 min
Lightness Of Being Relaxation Meditation
Denise Jarvie
4.7guided•30 min
Remind Me... I Am Light, I Am Love
Dhanpal-Donna Quesada
4.8guided•21 min
Stop Overthinking And Feel Peace
Eileen Rose Miles
4.7guided•18 min
My Breath Is My Power
Elliott Treves
4.8guided•16 min
Ignite The Fire Within You - 5 Elements - (3/5 Series)
Ellen Mouton
4.7guided•5 min
Beginnings And Endings
Henny Flynn
4.9guided•5 min
5 Minute Self-Worth Reset For Anxious Attachment
Deanna Saunders
4.9guided•46 min•
Release Anxiety, All Tension & Worries
Jason Stephenson
4.8guided•19 min
EFT For Empaths
KC Gonzalez
4.7guided•13 min
Meet Your Future Self
Julia Bondar
4.7guided•18 min
Peaceful Mind, Open Heart
Lori Clemmons
4.9guided•12 min
For The Night Before A Competition
Alli Littlejohn
4.8guided•16 min
Embodied Loving Kindness
Meg Rinaldi
4.9guided•17 min
Pranayama - Finding Balance
Gareth Jones
4.8guided•6 min•
Instant Clarity
Navid Zargham
4.8guided•22 min
20-Minute Mindfulness Meditation To Eliminate Stress
Robert Aceves
5guided•45 min•
The Mystical Land - Long Bedtime Story
Dan Jones
4.8guided•43 min
Yoga Nidra Deep Relaxation Practice
Leonie Raddatz
4.6guided•9 min
Calm Your Nervous System
Linda Hall
4.8guided•2 min•
Focus On The Present With This Grounding Practice
Tariro Mundawarara
4.9guided•9 min•
Calming Affirmations For Stress Relief
Liis Windischmann
4.7guided•8 min
The Present Moment - Gratitude Practice
Christine Rapsys
4.8guided•20 min
Gratitude And Resilience Meditation
Sabrina McLean
4.8guided•10 min•
Daily Gratitude Meditation To Manifest Abundance 432hz
Emil Nylander
4.7guided•15 min
Clearing Mental Clutter And Managing Overwhelm
Jess Holliday
4.9guided•26 min
Body Scan With Background Sound
Jon Lee
4.8guided•12 min•
Daily Energy Clearing And Protection
Kimberly
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