14:46

Drift Into A Deep Sleep Meditation

Name: Drift Into A Deep Sleep Meditation
Uploaded: 2022-03-08T01:15:49.000Z
Duration: 14 min 46 s
Channel: Chelsea Pottenger
Description: Meditation is a wonderful tool to calm the nervous system and help you enter a restorative sleep cycle. Fall into a deep sleep with this guided body scan from Chelsea Pottenger who will help you relax and unwind.

by Chelsea Pottenger

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

35k

Meditation is a wonderful tool to calm the nervous system and help you enter a restorative sleep cycle. Fall into a deep sleep with this guided body scan from Chelsea Pottenger who will help you relax and unwind.

Sleep Meditation Body Scan Relaxation Safety Progressive Relaxation Guided Imagery Security And Safety Visualizations

Meet your Teacher

Chelsea Pottenger

Sydney NSW, Australia

Meet your Teacher

Chelsea Pottenger

Sydney NSW, Australia

© 2026 Chelsea Pottenger. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.