Your Safe, Calm & Peaceful Place
14:01
14:01

Your Safe, Calm & Peaceful Place

by Hilary Heart

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
238

Calmness can be yours. This guided meditation will assist you in creating your very own safe place or "peaceful sanctuary". I will guide you in creating your own safe space to bring calmness and tranquility where previously there may have been anxieties, worries, and stress. Thank you for listening & may this track nourish you and provide clarity and space.

RelaxationMeditationCalmnessStressVisualizationBreath AwarenessInner PeaceEmotional HealingClarityInner GuidancePrivate Sanctuary CreationBody RelaxationNatural BreathingPeace VisualizationSpecial Place VisualizationSensory ExplorationClarity And PerspectiveMeditation Integration

Meet your Teacher

Hilary Heart

Solihull, UK

Meet your Teacher

Hilary Heart

Solihull, UK