
14:01
14:01
Your Safe, Calm & Peaceful Place
by Hilary Heart
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
238
Calmness can be yours. This guided meditation will assist you in creating your very own safe place or "peaceful sanctuary". I will guide you in creating your own safe space to bring calmness and tranquility where previously there may have been anxieties, worries, and stress. Thank you for listening & may this track nourish you and provide clarity and space.
RelaxationMeditationCalmnessStressVisualizationBreath AwarenessInner PeaceEmotional HealingClarityInner GuidancePrivate Sanctuary CreationBody RelaxationNatural BreathingPeace VisualizationSpecial Place VisualizationSensory ExplorationClarity And PerspectiveMeditation Integration
Meet your Teacher

Hilary Heart
Solihull, UK
