Five Element Qigong Morning Meditation For Healing & Power

Heal and expand your consciousness in this ancient QiGong visualization that takes you through the Five Elements and the Five guardian animals. You can do this at the end your day to cleanse and clear your energy body, or at the start of your day to energize and revitalize. This practice can be done standing, seated, or lying down, depending on what feels best for you.

Reviews

Outstanding Taoist meditation. She leads you step by step along a path of healing and protection. Different than the standard 5 Element meditation in that it is richer and more comprehensive. I highly recommend this meditation and teacher.