Oxygen Is Amazing

OXYGEN IS AMAZING. oxygen is amazing, oxygen is really amazing. Having a body that can walk is amazing, being grateful that i can walk, that i have minimum aches and pains in it, every breath that goes deep, that is not obstructed by muscle armor, or outside influence, or loud noises or my own thought.

Every single complete breath is amazing.
It is a blessing.

Transcript

Oxygen is amazing oxygen is really amazing having a body that can walk is amazing being grateful that I can walk that I have minimum aches and pains in it grateful for every breath that goes deep and is not obstructed by muscle armor or outside influence or loud noises or my own thoughts every single complete breath is amazing it is a blessing if you have ever gotten drunk and you have that feeling of hangover the next day your head is splitting apart and the only thing you want to do is squeeze yourself like a sponge so it all goes out so you can breathe into your head and you wish it doesn't hurt what would you do to have your head not hurt at that moment you would give anything giving gratitude to your body when it's healthy when there is nothing wrong with it because there will be a time when you will have some setbacks and the only thing you will wish for is your health and your well-being the feeling of your spine being free your hips being free your shoulders being free your jaw your forehead your hands are not fists and you just flow you're not gonna be able to do that in every situation but if you can that's amazing that's something to be grateful for that's something to cherish if there is sunshine where you live today that's amazing a half an hour in the sunshine is a huge blessing if you've been living in winter for the last few months a little bit of sunshine is everything but we don't appreciate that sunshine until winter comes that's the key if you have at least one friend that you can talk to openly that's amazing one friend is enough if you are developing your business and you are moving at a slow pace that's still progress that's still movement that's still amazing if you are doing any kind of practice and it's yielding some positive results for your body for your mindfulness for your well-being for your balance in life that's amazing the pace is not important the pace is important only in society but in your pace in nature space there is no goal there is no set pattern except for the easy breathing pattern if you live in a place where there is nature or water near to where you live that's amazing that's a place where you can go to disconnect from society and from tension and connect to yourself if you have any sort of income today and it puts food on your table that's amazing if there is anything you want out of the future and there is a little thing that you can do today you have the power to do something today and that's amazing that means you have what it takes to achieve the thing you desire small steps small daily steps that's a blessing if you can listen to this right now that means you have internet that means you can learn about anything you desire you can expand you can connect to people you can start a business write a book take pictures share your life you can get inspired by other people and that's amazing you can read about other countries animals plants you can read about cars if you want you can read about sports you can watch sports you can watch documentaries you can create whatever you want and that's amazing there are so many things you can do in a day and you can also do nothing and rest and the rest is amazing as well you can put on some music and just lay on the floor and breathe and just listen to that music that one moment is something to be grateful for there will be times tense times where you will crave that moment that peace and it is in those moments of peace that you prepare for the times of tension prevention is the best medicine and gratitude when you have that thing prepares you for the time when you won't have it every single moment in life I am at a place and situation that I previously wanted to be in aspired to be in if I always look to the future of what's next all those things I wished I wanted and now I have are now taken from granted and that's why oxygen is amazing if oxygen is the only thing you truly need and every full breath is truly amazing if that is the level of gratitude that I can have everything else is just layering on top of a big beautiful cake I want to be happy with less because then anything that comes is just a blessing you

Reviews

Oxygen is amazing.These words are beautiful and the truth.Everything else is just a blessing.I take nothing for granted as I suffer with a breathing disorder and have to use oxygen but I am still blessed.I can continue to live as you spoke in the last one of your guided meditations.The "Say In Your Mind" to Live ,so with the oxygen I have,I continue to live with less,in my living.This is one I come back to and listen over and over as you are inspirational to me.This hits deep as well,the truth in it,the meaning of it ,and the way to live by it.Much Love and Peace ❤️✌️

So good. Inspiring, validating, and reassuring. Brings peace and calm. I’m grateful.

In theme with the buzz word, This was AMAZING! honestly everything you mentioned my inner being needed to hear. No comparison, so much amazing-ness happens DAILY. Thanks for perspective and your beautiful mind and ❤️

Really enjoyed your style. Different but enjoyed listening. I do a gratitude meditation daily. Love to explore and look for new ones in IT. Thank you for sharing with us. I will bookmark and visit this meditation again. 😍🙏🏼

Such a beautiful and inspirational view of life! Thank you for sharing!