Lightness Of Being Relaxation Meditation
13:32
13:32

Lightness Of Being Relaxation Meditation

by Denise Jarvie

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
863

Here is a way to feel a sense of relaxation and peace. By prioritizing your emotional well-being, you can foster inner harmony for a more fulfilling life. If you're reading this, you're already embarking on a journey towards relaxation. This meditation will help you cultivate a sense of lightness and gratitude for your body, mind, and the life you are building. Music: Across the Sky by Christopher Lloyd Clarke.

RelaxationEmotional Well BeingInner PeaceBody AwarenessThought ObservationSelf LoveGratitudeHealingGreen Bubble VisualizationBreathing AwarenessCloud VisualizationsHealing VisualizationsLight VisualizationsVisualizations

Meet your Teacher

Denise Jarvie

Sydney, NSW, Australia

Meet your Teacher

Denise Jarvie

Sydney, NSW, Australia