
13:32
13:32
Lightness Of Being Relaxation Meditation
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
863
Here is a way to feel a sense of relaxation and peace. By prioritizing your emotional well-being, you can foster inner harmony for a more fulfilling life. If you're reading this, you're already embarking on a journey towards relaxation. This meditation will help you cultivate a sense of lightness and gratitude for your body, mind, and the life you are building. Music: Across the Sky by Christopher Lloyd Clarke.
RelaxationEmotional Well BeingInner PeaceBody AwarenessThought ObservationSelf LoveGratitudeHealingGreen Bubble VisualizationBreathing AwarenessCloud VisualizationsHealing VisualizationsLight VisualizationsVisualizations
Meet your Teacher

Denise Jarvie
Sydney, NSW, Australia
