00:30

5 Minutes - Mindful I Am Grateful Affirmations

by Liis Windischmann

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.4k

Featuring 18 “I Am Grateful” affirmations with no formal introduction to help you get into the mindfulness mindset and make gratitude a part of your everyday life. Perfect for those who may have busy mornings or for a quick, uplifting, and relaxing break in your day. Soothing, calming music by Andrew Lo.

GratitudeMindfulnessAffirmationsSelf CareHappinessInner PeacePersonal GrowthGroundingGratitude PracticeMindful LivingHappiness CultivationLife Lessons

Transcript

I am grateful for this chance to sit in serenity,

Breathe,

And be still.

I am grateful for the self-care I lovingly create for myself.

I am grateful to move through the world mindfully.

I am grateful for the happiness growing stronger within me every day.

I am grateful for laughter and joy and extraordinary experiences.

I am grateful for my life and my power to do good in this world.

I am grateful for my mind and body and all they do for me.

I am grateful for life lessons that make me stronger,

Smarter,

Wiser.

I am grateful for the beautiful opportunities I have and those streaming into my life.

I am grateful for little moments in my days that light up my soul.

I am grateful for the blessings that flow into my world effortlessly.

I am grateful to move through life with vibrancy and happiness.

I am grateful for my calm energy and peaceful heart.

I am grateful to be grounded and centered.

I am grateful for the light within me shining powerfully.

I am grateful for the gratitude woven into the fiber of my being.

I am grateful for all I am and all I am becoming.

I am grateful for my beautiful life.

Meet your Teacher

Liis WindischmannToronto, ON, Canada

4.8 (175)

Recent Reviews

Tara

April 2, 2025

This is so deep and beautiful. It was a lovely way to start my morning and is my new favorite! Thank you. 🙏 ❤️⭐️

adriana

March 29, 2025

Beautiful way to start our day with appreciation! Thank you! 🧘‍♀️💜💖💫✨🧡💛🙏💚🩵

Tali

March 13, 2025

Really nicely done and the narrator tone, pace and background music is just right

Kirsty

February 3, 2025

I love your tracks. Thank you and I appreciate you.

More from Liis Windischmann

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2026 Liis Windischmann. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else