Experiencing Your Non-Judgement State - Meditation 16
14:59
14:59

Experiencing Your Non-Judgement State - Meditation 16

by Henrik Lennartsson

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.2k

Our mind is constantly sorting information and labeling which is essential for our survival and helps us move forward in life. When we learn to let this place in us relax when we are overworked or do meditation we can reach deeper states of stillness. Today we set sail towards, and experience the state of non-judgment.

Non JudgmentMeditationRelaxationStillnessMindfulnessPresent MomentBody ScanBreathingEnergyGratitudeIntention SettingMindful ObservationPresent Moment AwarenessDeep BreathingIntentionsEnergy Recharge

Meet your Teacher

Henrik Lennartsson

Kristianstad, Sweden

Meet your Teacher

Henrik Lennartsson

Kristianstad, Sweden