06:10

Mind Vacation

Name: Mind Vacation
Uploaded: 2020-01-23T23:42:01.000Z
Duration: 6 min 10 s
Channel: Jason Brennan
Description: Enjoy a short visualization practice set in a relaxing beach setting with nature noises. The guided meditation will take you through a step by step relaxing and centering experience, taking time out to settle in your day.

by Jason Brennan

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

3.8k

Enjoy a short visualization practice set in a relaxing beach setting with nature noises. The guided meditation will take you through a step by step relaxing and centering experience, taking time out to settle in your day.

Body Scan Nature Sounds Relaxation Mindfulness Progressive Relaxation Mindfulness Of Senses Beach Visualizations Breathing Awareness Guided Meditations Returning To Present Visualizations

Meet your Teacher

Jason Brennan

Dublin, Ireland

Meet your Teacher

Jason Brennan

Dublin, Ireland

© 2026 Jason Brennan. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.