
11:47
11:47
Permission To Be Unavailable
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.2k
For the moments when you need to tune out from the outside world. When you feel too in demand and your notifications are constantly pinging. Remember you are allowed to be unavailable, you are allowed to reserve time just for you. You do not owe the world your constant availability. Come back home to yourself my love.
PermissionUnavailableInformation OverloadDigital DetoxEnergy ProtectionInner PeaceBreathingRelaxationDeep BreathingShoulder RelaxationConscious ChoicesProtection VisualizationsTuning InVisualizations
Meet your Teacher

Scarlett Grace
London, UK
