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Right Here, Right Now, Everything's All Right
by Alison Potts
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.9k
A meditation to help you feel safe and relaxed. There may be things in your life that don't feel all right - this meditation guides you into a felt sense of what truly is is all right, right now, right here and allows you to find calm, relaxed and present.
SafetyBody AwarenessGroundingRelaxationSelf ReassuranceSelf CompassionBody TappingCalmSense Of SafetyMuscle RelaxationFull Body RelaxationInner SafetySelf Compassion ExercisesBody ExplorationBreathing AwarenessPresence
Meet your Teacher

Alison Potts
Brisbane QLD, Australia
