07:13

Surrender You Are Safe (New Revision)

by Holly Hall

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
15k

This is a fixed file of my first meditation on surrender, Surender you are safe. Often, we are overwhelmed by emotions attached to our thoughts as we try to solve daily problems with ourselves, our loved ones and in work. This is a reminder, and a reframing, that often its best and it is ok to just let it go. To Surrender. Release it.

SurrenderSafetyTrustHealingLetting GoEmotional AwarenessTrust In The UniverseEmotional HealingEmotional WitnessingSecurity And SafetyNonlinear ConnectionsConnection

Transcript

Surrender.

Surrender does not mean that you give up.

You surrender to the forces within you that disable you from moving forward.

The emotions,

The childhood trauma,

Fear,

Pain.

It freezes you until you surrender.

Surrender to the unknown.

Surrender to the may be.

Allow yourself to be in between.

Surrender to not having the answers.

To not knowing the outcome.

Take the first step without knowing why.

Surrender.

Surrendering means that you allow for all the doors to be wide open.

You allow your path to be endless and that you do not see in the distance where that path ends.

Surrender means that you no longer solve problems.

You no longer look for solutions.

You no longer try to change the other person.

Again it is not giving up.

It is just surrendering.

And when you surrender know that you are safe and you are cradled by the universe and it's planned.

Her plan to bring you to that place of happiness where you belong.

Know that you don't have the answer to what that happiness is.

You are so complexed as a human soul as we all are that it is impossible to understand the intricate moving parts of who we are.

It is impossible to know what and whom and where you will make the connections.

The matrix of nonlinear connections.

It is impossible to navigate and know that map and therefore when we think too hard we want too much and our desires become diluted with our emotions.

We lose focus.

We become blinded and fixed.

We enter into a path that isn't going to where we want to be.

But the universe,

The God,

The source,

She knows.

So surrender.

Surrender and allow her to guide you baby step by baby step by baby step.

And you will return to the place of where that happiness resides.

You will see what is in store for you when you get there.

When you get there.

So surrender.

No longer look for those reasons of why you are where you are.

There is no answer to be found at this moment because you are not looking for it.

It will organically unfold and show up for you in its natural order if you surrender.

And when we surrender we allow the feelings to be intense,

The hurt to be painful.

We don't avoid it.

We don't mask it.

We don't ignore it.

We witness it.

Witness our thoughts.

We witness our feelings.

We witness our emotions,

Our fears.

And don't question it.

It is what it is.

It will be what it will be.

And that is for you to see.

As you surrender and you are safe and you are cradled.

You are safe.

It will be okay.

You will survive as you always have.

You are safe.

You are warm.

You are free.

Your heart is safe.

Your soul is safe.

Your mind is safe.

Your future is safe and secure.

Now surrender.

Let it go.

Let it be.

Free your mind and your heart from the shackles of the desire to make things work out according to your plan.

Surrender and ask only for happiness,

Abundance that comes to you easily and freely.

Ask for more with less pain.

Surrender.

You are safe.

Meet your Teacher

Holly HallToronto, ON, Canada

4.7 (721)

Recent Reviews

Brittney

November 7, 2024

I can't believe how perfect this is for my situation. 😊

Jordan

April 1, 2024

So beautiful! A great reminder to surrender and take that first step! Thank you for your creation!

Jen

April 1, 2023

Thank you for helping. TMS is a battle sometimes and it can be hard not to look for the win.

Tori

April 13, 2022

Fabulous, helpful in making me feel hope during difficult times. Thank you ❀️

Trish

February 25, 2022

Thank you for this beautiful meditation. surrendering & feeling safe and at peace through my core,heart & mind πŸ’›πŸ’šπŸ’œ

SetarehπŸ’«

January 20, 2022

Just what i needed! Thank you so much for all the magical words πŸ™πŸ»βœ¨

Ama

October 31, 2021

I keep listening to it, every time it becomes more nourishing. πŸ™πŸ½

Chris

September 25, 2021

Awesome surrender meditation πŸ§˜β€β™‚οΈ session #namaste

Maurizio

April 4, 2021

Thank you so much. It makes you feel every single word sounding good inside. You just surrender to it. Grazie

Donna

April 2, 2021

Really profound meditation accompanied by beautiful guitar music.

Daphne

March 9, 2021

So soothing! Just what I needed.

Matt

February 27, 2021

Thank you for that divine message. Bless you!!!πŸ’šπŸ™πŸΌπŸŒ±

Diana

January 11, 2021

I can’t say enough about this guided meditation! Surrendering has been a struggle for me along the way. This will be a regular to go to, as to remind myself to surrender and the ability to feel safe.

Kate

December 2, 2020

Thank you! NamasteπŸ™πŸ»πŸ’«βœ¨β€οΈ

Louise

October 22, 2020

a good phrase to remember. You are safe. Calming music and voice

Dennis

September 15, 2020

You're right on the spot with this one, Holly! Thank you πŸŽ―πŸ™β€

Victoria

September 11, 2020

Amazing. Just what I needed in times of uncertainty and overthinking

Emad

September 5, 2020

i like it so much

Rebecca

August 30, 2020

My husband and I have been talking a lot about surrender and this meditation complimented it nicely. So powerful!

Sabine

July 15, 2020

Wonderful!πŸ™πŸ₯°πŸŽˆ

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Β© 2026 Holly Hall. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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