Sleepy Affirmations: I Am Here For Me (Atmospheric Ambience)

Get comfortable and drift away. You don't even have to repeat these affirmations. They have been made to nurture you. Nurturing you into a deep and restorative night's sleep. There is a short introduction, then affirmations only. They are based upon honoring yourself. Being kind to yourself. In the background, the sounds of the rain surround you to activate that soothing Alpha brainwave state. All this is intertwined with chants from a choir. Drift away for a year and a day!

Reviews

Good morning Reuben, I had begun listening intently to this one and getting absorbed in it and then I don’t know when I fell asleep! I slept soundly. I’ll have to listen to it again! Thank you forever , Tanusree ❤️💕

It felt like I was on a sleep track marathon last night! I listened to a track, fell asleep and woke about half an hour later in a lot of pain. . This happened four times with four different meditations! Eventually they seeped in to my unconscious and I managed two longer periods of undisturbed sleep. I think I need to learn to put tracks on repeat🤣
So good to know I have your tracks to help me. Thank you Reuben
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