Go Back To Sleep With Ease Meditation
00:30
25:24

Go Back To Sleep With Ease Meditation

by Jason Stephenson

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4k

Nothing empowers control over your own sleep more than a calm mind. In tonight's guided sleep meditation, tame any restless spirit that might be stirring inside yourself, so you can get back to sleep fast and wake up well rested.

Garden VisualizationSafe Place VisualizationThreshold CrossingSleepMeditationRelaxationProgressive RelaxationGuided ImageryCleansing BreathsCosmic VisualizationsMindful MovementsVisualizations

Meet your Teacher

Jason Stephenson

SA, Australia

Meet your Teacher

Jason Stephenson

SA, Australia