Yoga Nidra For Deep Relaxation & Clarity

Discover the power of deep relaxation and receive clarity with this 30-minute yoga nidra meditation. Allow your nervous system to rest as you're guided to a deep and relaxed state of awareness where you can directly access your subconscious mind to receive the clarity you're looking for.

Reviews

Thank you

Thank you Sam, your words and wisdom are appreciated and greatly useful 🙏

O I love this nidra, I keep coming back to this one! I like the music, the voice and the rythm. The body scan is wonderful and starts with the inside of the mouth, not with the right hand thumb 😇. And thank you for not explaining how to count down from 27 with the breath 😌. So many teachers take lots of time explaining how to do that and I always get annoyed, so thank you 🙏🏽

Beautiful practice! And yes she starts with right hand thumb.