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Calming Affirmations For Stress Relief

Name: Calming Affirmations For Stress Relief
Uploaded: 2024-07-03T19:44:51.206Z
Duration: 9 min 10 s
Channel: Liis Windischmann
Description: These simple affirmations were written to allow you to just be in times when simplicity is needed for the soul. They are paired with soothing music and a heartbeat, along with the gentle sound of rain to calm your mind and nervous system. Feel the stress of the day or a situation fall away. Gentle music by SoundVessel/Pond5.

by Liis Windischmann

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

340

These simple affirmations were written to allow you to just be in times when simplicity is needed for the soul. They are paired with soothing music and a heartbeat, along with the gentle sound of rain to calm your mind and nervous system. Feel the stress of the day or a situation fall away. Gentle music by SoundVessel/Pond5.

Stress Relief Relaxation Nature Serenity Self Trust Gentleness Harmony Healing Grounding Lightness Nature Connection Tension Release Lightness Of Being Affirmations Healing Energies

Meet your Teacher

Liis Windischmann

Toronto, ON, Canada

Meet your Teacher

Liis Windischmann

Toronto, ON, Canada

© 2026 Liis Windischmann. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.