Anxiety Relief: Everything Will Be OK
00:30
00:30

Anxiety Relief: Everything Will Be OK

by Jason Stephenson

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
354

You are safe, you are worthy, and you are loved. Thank you for joining us. In an artist’s sanctuary surrounded by the stars, you will paint all the anxiety and worries away until only peace remains in tonight’s guided sleep meditation.

AnxietyEmotional ReleaseCreative VisualizationBody ScanProgressive Muscle RelaxationGuided ImageryColor TherapySleepUniversal ConnectionPersonal EmpowermentAnxiety ReleaseSleep Preparation

Meet your Teacher

Jason Stephenson

SA, Australia

Meet your Teacher

Jason Stephenson

SA, Australia