Guided Meditations for Stability

4.7guided•12 min

Root Chakra - Visualization Meditation

Holly Shoebridge

4.8guided•11 min

Grounding. Connecting With The Earth

Biggi Junge

4.8guided•20 min

Grounding & Inner Balance

Martine Genicot

4.7guided•10 min

Mountain Meditation

Mandy Mercuri

4.6guided•8 min

Silver Cord Grounding Practice

Sheri Craze

4.7guided•11 min

Be The Mountain

Genna Rose Giannetti

4.6guided•7 min

Visualizing Deep Foundation

G. L. Sampoorna

4.7guided•7 min

Root Grounding Meditation

Lynn Dao

4.6guided•11 min

Mountain Meditation

Sandra Lamari

4.7guided•54 min

Regrounding

Kristin Goetz

4.7guided•18 min

New Moon Meditation | Taurus | Grounding | Slowing Down |

Nathalie Reubens

4.6guided•3 min

Embodied Presence - Head To Belly Breath

Janine Tandy

4.7guided•9 min

Living Earth Meditation

Abhi Durga Devi

4.5guided•9 min

Grounding

Okide Soul

4.7guided•17 min

Anxiety - Pranayama For Stability

Melissa Kleehammer

4.6guided•12 min

Lake Practice For A More Satisfying And Fullfilling Life

Gareth Vaughan

4.7guided•12 min

Safe Sanctuary Within

Henrik Wiréhn

4.6guided•21 min

Equanimity (Upekkha Parami)

Heather Fenton

4.5guided•8 min

Grounding Balance

Victoria Cross

4.6guided•6 min

Grounded In Trust, Open To Receive

Irene O

4.6guided•10 min

Mindfully Unwind & Root Inward

Breanna - Mind Your Mindful

4.5guided•7 min•

Morning Grounding Affirmation Meditation

Light Energy Meditation

4.5guided•18 min

Mindfulness Of In And Out Breathing

Mark Zelinsky

4.5guided•16 min

Morning Med - Active, Relaxed & In The Moment

Zamanta Archibold

4.5guided•10 min

Energy Balancing Visualization Meditation For Stability

London Aubree

4.3guided•14 min

Chakra Balancing Meditation

Carol Taylor

4.5guided•22 min

Full Moon Meditation | Stability | Rest | Taurus

Nathalie Reubens

4.5guided•15 min

As Unshakable As A Mountain

Gregory Ripley (Li Guan 理觀)

4.8guided•29 min

Muladhara (Root) Chakra Yoga Nidra

Catherine

4.8guided•5 min

Root Chakra Affirmations

Our Healing Space

4.8guided•33 min

Cultivating Well-being, Embracing Suffering

Kaira Jewel Lingo

4.9guided•31 min

Yoga Nidra | Earth Element | Late Summer

Kristi Kuttner

4.9guided•22 min

Opening Your Heart Space

Renee Sills

4.8guided•14 min

Deep Body & Breath Calm For Stress And Anxiety

Derek Hill

4.8guided•29 min

Relieve Low Back Pain With Movement

DAYANA

4.7guided•17 min

Body Scan For Clarity, Presence & Stability

Christian Howard

4.8guided•8 min

Healing Root Chakra Affirmations

Destiny Corporan

4.8guided•20 min

Coming Fully Into The Body

Cynthia Wilcox

4guided•18 min

Stability, Spaciousness And Warmth

Jane Compson

4.9guided•18 min

Emotional Overwhelm Rescue For Highly Sensitive People

Hayley Trower

4.9guided•6 min

Grounding Energy

Carah Elizabeth

4.9guided•25 min

The Open Center

Sharon Landrith

4.9guided•27 min•

Centering Into The Light Of The Heart (With Music)

Patty Hlava, Ph.D.

4.7guided•7 min

Monday Morning Refresher

Jonnique Adjmul

4.7guided•5 min

Quick Muladhara Root Chakra Guided Meditation

Katie Pelkey

4.7guided•15 min

Breath As Our Home Base

Elliott Treves

5guided•5 min

Midline Balancing Meditation For Body Awareness

Johnergy Healing

4.9guided•40 min

003. Awakening The Lower Dantian / Hara (Full Version)

Jonathan Evatt

4.7guided•10 min

Beautifully Balanced Practice

Caitlin Cady | Heavily Meditated

4.8guided•10 min

Shamatha: Our Breathing Abdomen

Michael Lobsang Tenpa

4.7guided•4 min

Root Chakra Affirmations

Whitney Durrant E-RYT

4guided•9 min

Finding Stability (Live Practice Two)

Ben Caunt

4.9guided•16 min

Root Chakra Meditation For Grounding

Elizabeth Caroline

4.7guided•18 min

My Breath Is My Power

Elliott Treves

4.7guided•14 min

Awaken, Recalibrate & Raise

Meegan Gibson

5guided•28 min

#50. How To Choose A Meditation Posture | Yoga Sutras Of Patanjali

Dhyanse Meditation

5guided•28 min

#50. How To Choose A Meditation Posture | Yoga Sutras Of Patanjali

Dhyanse Meditation

4.7guided•2 min

Root Chakra Affirmations

Ela Mora

4.8guided•31 min

Body Scan Meditation | Relaxation & Groundedness

Nikolina Kerner

4.8guided•5 min

Flower Breathing

Michael Lobsang Tenpa

4.8guided•21 min

Finding Inner Refuge

Ondy Willson

4.9guided•12 min•

Journey To Financial Freedom

Rev. Skip Jennings

4.8guided•15 min

Sitting Like A Mountain

Julien Lacaille

4.8guided•27 min

Yoga Nidra - Root Chakra

The Relaxationist

4.9guided•22 min•

Ignite Your Inner Light Meditation

Caroline Dearlove

5guided•9 min

Grounding Meditation For Connection And Support

Sage // Ilumina

4.8guided•6 min

Mindfulness In Isolation - Day 10

Kris Herbert

4.9guided•9 min

Daily Grounding For The New Year

Christopher Zappola

4.7guided•12 min

Morning Meditation: Stairway To The Sun

Ana Liz Ceregatti

4.9guided•35 min

Becoming A New Human (Intro And Practice)

Stephanie Canavesio

4.9guided•10 min

Ground, Focus & Expand

Toby Gant

4.7guided•15 min

Shamatha (Nostrils)

Glen Svensson

4.7guided•10 min

'The Mountain' - Meditation For Strength And Resilience

Sleepy Cat Meditations

4.8guided•18 min

Balancing Breath For Calm And Focus

Sean Courey

4.9guided•10 min

Rooted For Grounding And Stability

Susan Rose

4.9guided•52 min

The 4 Elements Meditation

Anne van Leeuwen

5guided•9 min

Grounding Feet Meditation

Cory Cochiolo

4.8guided•20 min

Sitting Like A Mountain, Melting Like Snow - 20 Min Daily Insight

Kevin Griffin

4.9guided•6 min

Great Tree Meditation

Amy Kisei Costenbader

4.8guided•5 min

Durga Mantra For Courage + Confidence – 108x For Japa

Meghan Kemp

4.9guided•24 min

Observing The Space Of The Mind With A Metaphor

Cultivating Emotional Balance

4guided•26 min

Harmonising Breath Practice For Stability And Wisdom

Sonja Lockyer

4.8guided•10 min

Health & Harmony Meditation For Healing

Denise Christie

5guided•12 min

108 Chakra Affirmations: #0 The Earth Star Chakra

Trevor Lewis

4.7guided•28 min

Letting Go Of Suffering

How to Train a Happy Mind

5guided•21 min•

Part 1 / Finally Able To Invite, Embrace And Transform All

Ruben Bach

4.9guided•29 min

A Mountain Of Strength

Claire James

4.8guided•15 min

Transformation & Renewal (432 Hz Music)

Melanie Lopes

4guided•7 min

Meditation For Cultivating Stability

Kristen Ross

4.9guided•24 min

(Bigger) Mountain Meditation For Grounding And Stability

Chris Altizer, MBA, MA

4.8guided•18 min

Muladhara/Root Chakra Meditation (Reiki Guided)

Gina Ferrara

4.8guided•10 min•

Dealing With Change: The Willow Tree

Michelle's Sanctuary

5guided•13 min•

Root Chakra Affirmations For Healing And Grounding

Marcus Fung

5guided•28 min

Yoga Nidra For Grounding Stability

Christine Dixon

4.9guided•22 min

Grounding | Connect To Your Inner Fire (Red Bindu)

House Being

4.9guided•9 min

Grounding As A Resource Practice

Angela Green

4.7guided•13 min

Morning Grounding And Activation Practice

Paul Willis

4.9guided•11 min

Ground Down To Find Stability In Times Of Overwhelm & Stress

Michelle Levitus

4.8guided•4 min

Short Guided Visualization On Light & Wisdom

Silas Day

4.6guided•4 min

Quick Minute Morning Mindset

Shanti Douglas

4.7guided•11 min

Vagus Nerve: Finding A Sense Of Balance

Christie Vallance

4.8guided•23 min

Deep Grounding In Elemental Earth

Brenton Harris

4.9guided•15 min

Rooted Strength, Balance & Skyward Growth Meditation

Aya Rechenburg

4.8guided•7 min

Mindset Shifts For The Worrier Wealth Archetype

Sara M

4.8guided•10 min

Meditation For Life Changes

Richard Bohan Martin

4.8guided•14 min

Breathwork & Beats | Pranayama For Stability And Activation

Simon Glöde

4.9guided•40 min•

Sleep Meditation With Affirmations For Vata Dosha

Jessica Inman

4.7guided•12 min

Finding Relief From Foot Pain Meditation

Manal - Mattain

4.9guided•12 min

10 Minute Grounding Meditation:Find Peace Through The Breath

Ishar Keshu

4.7guided•15 min

Shamatha (Abdomen)

Glen Svensson

4.8guided•20 min

Balance Your Chakras At Akashic Level

Angela Cruz

5guided•30 min

30-Minute Practice For Grounding And Stability

Ishar Keshu

5guided•16 min

Embrace Change For Growth - 15-Minute Meditation (With Rain)

School of Kamma

4guided•9 min

Nourishing A Sense Of Calm And Ease

Jennifer Anderson

4.9guided•26 min

Root Chakra Meditation

Mandeep Bahia

4.8guided•26 min

Heart-Centred Body Scan

Wallis Murphy-Munn

5guided•18 min•

Grounding Walking Meditation

Phoebe Garnsworthy

4.8guided•23 min

Anapanasati The Beauty Of The Breath

Karen Roy

4.8guided•29 min

#33 The Three Gunas - Movement, Interia And Stability | Yoga Sutras Of Patanjali

Dhyanse Meditation

4.7guided•20 min

Equinox Inner Energy Reset

Josephine Sorciere

5guided•15 min•

Discover The Spiritual Power Of The Wombat

Sagittarius Way

4.8guided•49 min

Shoulder Pain Relief With Movement

DAYANA

4.8guided•14 min

Reset Your Energy - Ground & Protect Your Energy Meditation

Nicole Wallace

4.8guided•65 min

IN~Nidra Connecting With Your Center & Increasing Gratitude

Ian Melrose

5guided•13 min

Muladhara Chakra Meditation

Fabi Free Happy soul

4.7guided•19 min

Inviting Stillness & Light Meditation

Thomas Richardson

4.8guided•22 min

Activate And Balance Your Muladhara Chakra With Bija Mantra

Iris Sierras

4.6guided•5 min

I Am Mantra

Milinya Maxey

4.8guided•26 min

Mountain Meditation

Ryan Grimes

4.8guided•16 min

How To Tap Into Your Serenity And Unleash Your Inner Strength

Marcos Pérez

4.8guided•18 min

Grounding Visualization

Jelena Fu

5guided•19 min•

Grounding And Stabilizing The Root Chakra

Soraia

3.9guided•8 min

Stability And Balance Meditation

Eva Lane

4.8guided•10 min

Guided Root Chakra & Grounding Meditation

Christa Mariah

4.7guided•9 min

Fire Drill: IFS Meditation

Dan Roberts

4.9guided•8 min•

Root Chakra Meditation For Grounding And Stability

Lai Tattis

5guided•21 min

Guided Dynamic Meditation

Cindy Foster LCSW

4.8guided•11 min

Root Chakra Healing And Clearing Meditation

Rev. Skip Jennings

4.7guided•19 min

The Lake Meditation

Dr Darragh O'Shea

4.8guided•6 min

Wealth Identity Embodiment

Havs Nrgy

4.8guided•6 min

Wealth Identity Embodiment

Havs Nrgy

4.8guided•17 min

Taurus New Moon Meditation

Ipek Williamson

4.8guided•10 min

The Open Nature Of Reality

Thomas McConkie

4.7guided•19 min

Meditation Journey Into Your Ocean Of Inner Peace

Ruth Kemp

4guided•8 min

Mountain Meditation For Empowered Confidence And Calm

Cathy Struecker

4.8guided•13 min

Deep Connection To Earth's Unwavering Support Meditation

Laura Aitken

4.7guided•22 min

Balancing Three Qualities Of Embodied Presence

Cynthia Wilcox

4.8guided•10 min

Resourcing For Safety In Practice

Shelley Murphy

4.7guided•23 min

Body Scan: Ultimate Presence

Elliott Treves

4.8guided•8 min

A Grounding Meditation: Held In The Womb Of God

Nicky Temple

4.6guided•20 min

Mountain Meditation with some silence

Zoe Shobbrook-Fisher

4.8guided•36 min•

Yoga Nidra | Balancing The Root Chakra

Dane Howard

4.7guided•15 min

Shamatha (Mind)

Glen Svensson

4.8guided•10 min

Tree Meditation

Crow Moon

5guided•13 min•

Coping With Change: Finding Yourself

Nathan O'Neill

4.8guided•16 min

Groundedness And Stability With The Earth Element - (2/5 Series)

Ellen Mouton

4.7guided•16 min

Root & Find Your Center

Sadie Barr

4.8guided•15 min

Root Chakra Breathwork & Affirmations Ritual

Aswathaman Achu

4.9guided•3 min•

Grounding Affirmations To Find The Present Moment

Nathan Williams

5guided•10 min•

Deep Grounding Meditation: Connect With Stability And Calm

Jeremiah Hoeft

4.9guided•21 min

Mountain Meditation - Explore Mindfulness & Inner Strength

Jessica Chranowski

4.7guided•4 min

Health & Harmony Meditation For Relaxation

Denise Christie

4.8guided•9 min

10 Min. Grounding Meditation For Peace And Relaxation

LaToya Zavala

4.9guided•18 min

Cultivate And Embody Royal Energy (King / Queen)

Diana Mirs

5guided•13 min•

Coping With Change: The Garden Of Stability

Nathan O'Neill

4.8guided•30 min

IN~Nidra Base Chakra Guided Meditation

Ian Melrose

4.7guided•28 min

Transforming Fear Into Courage

Patty Hlava, Ph.D.

5guided•27 min

Grounding Into Stability | Yoga Class Replay

Viviane Wolfe

4.8guided•8 min

Standing Tall

Dr Wendy Molefi

4.6guided•3 min

Health & Harmony Body Scan Meditation

Denise Christie

4.7guided•11 min

10 Minute Meditation To Feel Grounded, Supported And Stable

Samuel Adams

4.8guided•6 min

Grounding Meditation - Connect To Earth

Ruth Pirie

4.8guided•10 min

For When You're Feeling Wobbly

Clare Loughlin

4.7guided•15 min

Shamatha (Stillness In Motion)

Glen Svensson

5guided•27 min•

Root Chakra Sound Bath Meditation

Alison Ausherman

4.7guided•18 min

Meditation For Inner Peace & Grounding

Jennifer Vroom

4.8guided•11 min

Appreciating Planet Earth

Sona Bahri

5guided•20 min

The Grounded Embrace: A Meditation On Grounding And Emotions

Jyothi V. Robertson, DVM, DABVP (Shelter Medicine)

5guided•8 min

Centering For The Gibbous Moon

Lauren Remer

4.8guided•10 min•

Communicating Kindly With Yourself

Lucy Draper-Clarke PhD

4.9guided•7 min

Rooted (7:11)

Flow to Stillness | Colleen Hetherington

5guided•18 min

Natural Wisdom For Navigating Adversity

Chanequa Walker-Barnes

5guided•3 min•

Emergency Balancing With Heaven And Earth

Yair Sagy

4.7guided•15 min

Shamatha (Open Awareness)

Glen Svensson

4.6guided•13 min

Free & Peaceful Meditation

Arielle Margalit Hecht

4.8guided•17 min

Mountain Meditation

June Lydon

5guided•20 min•

Back Body Meditation For Times Of Challenge

Simonetta Togliani

5guided•9 min

Root Chakra Meditation: Find Inner And Outer Stability

Josie Bray

4.8guided•11 min

Rapid Recalibration: Nervous System Reset

Rick William

4.8guided•26 min

Part 4 Healing Trauma Through Natural Elements - Earth

Jenna Taylor

4.7guided•18 min

Mountain Of Strength And Inner Peace Mindfulness Meditation

Sara Raymond

4.7guided•17 min

Inner Stability & Intention Meditation

Renee Sills

4.7guided•9 min

Relax, Reset & Recharge

Elliott Treves

4.9guided•12 min

Meditation On Change

Mallory Madfes

4.7guided•11 min

Medicinal Breathing

Michael Lobsang Tenpa

4.8guided•32 min

Mind And Body Balance With Chants

Genevieve Mackenzie

4.7guided•5 min

Quick 5-Minute Release When Overwhelmed

Nathan Williams

5guided•11 min

Square Breathing For Calm And Stability

Vidya Tantra

4.7guided•10 min

Root Chakra Meditation For Grounding

Kama Hagar

4.9guided•9 min•

Wholeness Unveiled: Embracing Integration Of Earth Elements

Karen Vos

4.6guided•11 min

Mountain Meditation

Ali Katz

4.8guided•44 min

Identifying True Happiness (And Avoiding False Happiness)

Sravasti Abbey Monastics

4.8guided•2 min

Balancing Earth

Stephanie McGuirk

5guided•45 min•

45 Minute Meditation On Being Grounded Like A Tree

Ishar Keshu

4.8guided•19 min

Full Moon Eclipse Meditation

Jeanette Sealy

4.7guided•13 min

Like A Mountain: Cultivate Stillness Whatever The Weather

Adele Stewart

4.8guided•15 min

I Am Luminous

Jasmine Lamb

4.6guided•3 min

Morning Prayer For The Root Chakra

Karen Vos

4.7guided•3 min•

The Breath As An Anchor When You Feel Overwhelmed

Rachel Fearnley

4.7guided•14 min

Root Chakra Balancing (Muladhara)

Lina Mar

4.7guided•8 min

Root Chakra Activation Meditation

Neha Prabhakar

4.8guided•11 min

Mountain Meditation (MBSR)

Helen Eveleigh

4.7guided•9 min

The Extra Mile

Tom Evans

5guided•12 min

Psalm 112 - The Contemplative Bible Meditation Series

Leslie DMello

4.6guided•19 min

Gentle Morning Practice

Ellen Shilling

4.8guided•15 min

Embracing Power With Softness

Marije E. Paternotte

4.6guided•7 min

A Grounding Moment Of Mindfulness

Alyra Hudson

4.6guided•14 min

Calming Anxiety

Lindsey Lekhraj

4.6guided•2 min

Heart Coherence In Unconditional Love And Compassion 2 Min

Peter Jones

4.7guided•9 min

Grounding With Tree Roots

Joanne Lee

5guided•11 min

Psalm 119 — Stanza 5/22 — He: The Listening Heart

Leslie DMello

4.7guided•5 min

Heart Mind Coherence - Guided Meditation

Liz Carlile

5guided•3 min•

Somatic Exploration Of The Root Chakra

Lucy Becks

5guided•20 min

Find Strength With The Mountain Meditation

Melissa Chrusz Meilleur

5guided•20 min

Find Strength With The Mountain Meditation

Melissa Chrusz Meilleur

4.8guided•9 min

Energetic Sovereignty: An Inner Light & Healing Journey

Sandra Bershad

4.7guided•11 min

Self-Regulation & Holistic Awareness

Ana Liz Ceregatti

4.8guided•14 min

Boost & Balance Your Root Chakra - Guided Energy Meditation

Maria Rinné

4.7guided•6 min

Somatic Grounding Practice

Radhe Lesny

4.7guided•5 min

Root Chakra Affirmations

Andrea Star

4.7guided•20 min•

Finding Stillness Within - Winter Meditation

Sarah Fletcher

4.8guided•35 min

Grounding Energy Practice

Alfie Meneses

4.8guided•8 min

Daily Reset: A Grounding Meditation For Safety + Trust

Joshua Sundby

4.8guided•21 min

A Grounding Reset For Overwhelm

Jessica Kay Lee

5guided•7 min

Our Sacred Return 4

iChannel Wisdom

5guided•34 min•

Awaken Vitality And Amplify Wellbeing

Anjani Amriit

4.8guided•15 min

The Resources And Beauty Within

Mark Zelinsky

4.8guided•10 min•

Safety: A Meditation to Balancing the Root Chakra Part 1

Simone Katherine

4.7guided•14 min

The Five Remembrances — A Buddhist Contemplation

David Sudar

4.7guided•14 min

Tree Meditation (Finding Your Inner Strength)

Wei Wang

4.7guided•29 min

Yoga Nidra For Root Chakra - Feel Safe & Supported

Maria Kozak

4.8guided•15 min

Grounded Presence: Navigating Divorce With Mindful Awareness

Julie Ela Grace

4.9guided•5 min

Rooted In Strength - January 03

Liz Scott

5guided•15 min

Flower Visualization - 15 Minutes

Mike Richards

4.8guided•1 min

Root Chakra Activation: Light Language Transmission

Grace Luz

4.7guided•8 min•

Capricorn Season: A Grounding Cord Meditation

Jill Wintersteen

5guided•7 min•

Invoking Earth: A Short Ritual For Grounding & Stability

Brenton Harris

4.7guided•8 min

Grounding Meditation Rooted & Resilient

Leigh Olson

5guided•9 min

Muladhara Chakra Meditation For Grounding The Body

David Balfe - Dragn Yoga

4.7guided•17 min

Yoga Nidra For Grounding

Kimberly Palmer-Contreras

5guided•4 min

Breath-Centric Movement: An Introduction To Viniyoga

Kate Plummer

4.7guided•5 min

Root Chakra + Earth Star Chakra Immersion

Melissa Ann Boyd

5guided•11 min•

The Ground That Holds You

Nicola Amadora PhD.

5guided•31 min

Mindfulness Meditation With Michel Pascal 03/07/2024

Rubin Museum

5guided•16 min

Four Of Disks - Tarot Active Imagination

Max Chegwyn

5guided•23 min•

Rooted & Rising: An Earth-Air Balancing Meditation

Brenton Harris

4.8guided•14 min•

Grounded In Light

Joshua Sundby

4.7guided•4 min

5 Minute Grounding Meditation

Susie Hemsted

5guided•37 min

Yoga Nidra For Financial Stress & Safety

Natalie Schmoll

5guided•4 min•

Transitioning Into A New Phase: Letting Go And Regrounding

Meditaai | Camila & Pedro

5guided•10 min

Earth Meditation – Grounding & Nourishment

Rachelle hickson

4.7guided•14 min

Becoming The Mountain

Patti Jo Wagner

4.8guided•8 min•

Deep, Deep Ground… Rock Meditation

Shanti Douglas

4.8guided•21 min

Mindfulness Of Chakras

Christoph Spiessens

5guided•29 min

Stillness Of The Mountain: A 30-Minute Grounding Meditation

Virginia Stasinski

5guided•27 min•

Fostering Stability And Strength – Lam Sound Healing Journey

Monika Loe

4.8guided•10 min

Elemental Connection

Samantha

5guided•10 min

Grounding Into Our Feet, And Meeting Gaia

Shobhana Gati

4.8guided•23 min

Big Sky Big Mind

Jane Reeves

4.7guided•21 min

Innate Confidence

Adi Vajra

5guided•8 min

Grounding Through The Feet Practice For Stability & Presence

Peggy Khoucasian

4.7guided•10 min

10-Minute Root Chakra Meditation

Ashley Dupuy

4.8guided•16 min

The Emperor - Tarot Active Imagination

Max Chegwyn

4.6guided•12 min

Equanimity

Jorge Sepulveda

5guided•9 min•

Awakening Through The Body 3: A Body Anchor

Wei Wang

5guided•10 min

Earth Connection Meditation

Donna Peck

4.8guided•27 min

Centering Into The Light Of The Heart (Without Music)

Patty Hlava, Ph.D.

4.8guided•14 min

Grounding Meditation

Haneefa Willis-Johnson

4.7guided•13 min

Nervous System Regulation Meditation

Julie Chapman

4.7guided•15 min

Tree Grounding Practice For Support & Stability

Lauren Barber