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The Ground That Holds You

Name: The Ground That Holds You
Uploaded: 2023-05-29T19:59:22.782Z
Duration: 11 min 35 s
Channel: Nicola Amadora PhD.
Description: When things are rocky in your world, or you feel shaken and ungrounded, this meditation can help you to feel held. It supports you in a simple way to experience support, to feel rooted and connected. So you can stand on solid ground even in times of turbulence.

by Nicola Amadora PhD.

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

When things are rocky in your world, or you feel shaken and ungrounded, this meditation can help you to feel held. It supports you in a simple way to experience support, to feel rooted and connected. So you can stand on solid ground even in times of turbulence.

Grounding Body Awareness Sensory Awareness Emotional Support Safety Gravity Environment Peace Support Connection Stability Sense Of Safety Space Focus Environmentalism Peace Experience

Meet your Teacher

Nicola Amadora PhD.

California, USA

Meet your Teacher

Nicola Amadora PhD.

California, USA

© 2026 Nicola Amadora PhD.. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.