
15:02
15:02
As Unshakable As A Mountain
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
49
The flocks of birds have all flown away. The last cloud has drifted on. We gaze at each other, The mountain and I, Until only the mountain remains. — Li Bai This guided meditation begins with a contemplation of the stability of mountains and a visualization of oneself as a mountain before guiding the practitioner into silent meditation. Can you allow your heart-mind to be as unshakable as a mountain?
UnshakableMeditationContemplationStabilityDantianTaoismHeart Mind Like A MountainTaoist TeachingsBell SoundsBreathingBreathing AwarenessHearts MindsMountainsMountain VisualizationsSilent MeditationsSoundsVisualizations
Meet your Teacher

Gregory Ripley (Li Guan 理觀)
Minnesota, USA
