And now we'll begin.
Awaken,
Awaken,
The soul of the earth.
Listen to light and have a rebirth.
Have a rebirth down to your feet.
Listen with light and you'll be complete.
Listen to honor,
Flowers and trees,
Hummingbird blessings,
The buzzing of bees.
Deepen your roots of energy deep in your spine.
Remember who you are,
You're real,
You're divine.
We'll start with the earth star meditation and chakra root meditation.
I'm gonna ask that you stand,
Take off your shoes and your socks and find a grounded position.
If you have stones that you use on a regular basis,
I ask you to stand on the stones and connect your feet to the earth.
Close your eyes.
Take a nice beautiful deep breath in.
Allow your body to relax.
Allow your shoulders to relax.
Allow your arms to hang heavy.
Allow yourself to feel grounded,
Rooted.
Imagine you are the willow tree.
Allow your jaw to open slightly,
Your eyes to close,
Your eyelids to sink,
Your eyeballs to just drop behind your cheekbones.
Let go of any tension in your shoulders,
In your neck.
Breathe down,
Down,
Down,
Down,
Down into the soles of your feet.
And as you breathe down into the soles of your feet,
I want you to imagine there is a light that comes in from the top of your head,
Spiraling down,
All the way down to the bottoms of your feet.
And feel this energy being pulled down,
Down,
Down to the soles of your feet,
All the way down to the crystal core of Mother Earth.
Feel yourself grounded here.
You may feel a magnetic sensation.
You may feel a deepening.
Allow yourself to rock back and forth,
All the while connected to your feet,
Connected to your breathing.
Be that willow tree.
For we have forgotten,
We are one with the earth.
And when you allow yourself to be held in this beautiful energy of light,
When you allow your feet to connect so deeply with the energy and the pulses of the earth,
You'll be returned again to divine order.
Allow yourself to be rooted here.
And as you feel this depth,
This magnetic energy,
You're both connecting in with your Earth Star Chakra,
Which connects you in with the energetic field of the planet.
We live within a magnetic field that surrounds the earth,
And it's connected to all we are.
We forget sometimes that we're all connected.
Connecting to the Earth Star Chakra allows you to connect to your magnetic self and your magnetic cells.
When you connect to the core of the earth,
You're connecting to the pulses that the earth makes to connect to its magnetics.
You too are a pulsing being of light.
Remember,
You are energy having a physical experience.
You are an energy being first,
A vibrational frequency.
When you connect the vibrational frequency of the earth through your feet,
You experience a deeper knowing and a deeper understanding of your life.
But we have forgotten that we are one with the magnetic field.
Connecting through your feet all the way down,
Breathing into the soul of the earth allows you to reconnect with the magnetic core.
When you connect with the magnetic core,
Your power center turns on,
Your intuition gets deeper,
Your worries lessen,
Your ears of infinity open,
And your knowing increases.
Take five minutes every day to connect in with the Earth Star and the Root Star Chakra.
As you do this,
Your whole life will change,
Your perceptions,
You'll let go of limitations,
And you'll see divine possibilities within.
