14:15

Calming Anxiety

Name: Calming Anxiety
Uploaded: 2020-03-14T19:52:52.000Z
Duration: 14 min 15 s
Channel: Lindsey Lekhraj
Description: This calming practice will help you step out of and release any negative emotions or energies that you've been carrying and return to a place of strength and stability. Whether you're feeling overwheled, fearful, or nervous, this meditation helps you return to yourself.

by Lindsey Lekhraj

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

5.6k

This calming practice will help you step out of and release any negative emotions or energies that you've been carrying and return to a place of strength and stability. Whether you're feeling overwheled, fearful, or nervous, this meditation helps you return to yourself.

Meet your Teacher

Lindsey Lekhraj

Los Angeles, CA, USA

Meet your Teacher

Lindsey Lekhraj

Los Angeles, CA, USA

© 2026 Lindsey Lekhraj. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.