16:03

Groundedness And Stability With The Earth Element - (2/5 Series)

by Ellen Mouton

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.2k

Today, we are covering the earth element. It concerns everyone, but if your Zodiac sign is Taurus, Virgo or Capricorn, the earth holds a bigger influence. Earth is the element of groundedness, stability, fertility, potential, and stillness. Earth can also be an element of beginnings and endings, death and rebirth, as life comes from the ground and back into the earth. Earth represents manifestation in the physical world and helps to bring dreams into reality. Have a good session. Namaste

StabilityEarthFertilityPotentialStillnessDeath And RebirthManifestationPhysical WorldDreams Into RealityGroundingSound HealingNutritionAnxietyBoundariesEarth SignsNourishing FoodsHealthy Boundaries CreationHerbal TherapiesMantrasMantra MeditationsZodiacsZodiac InfluencesEarth Element

Transcript

Welcome to the 5 elements series.

Today,

In our second episode,

We will be covering the Earth element.

It concerns everyone as we all are a combination of the 5 elements.

But if you are from the following zodiac signs,

The Earth holds a bigger influence.

Taurus,

Hygogon and Capricorn.

Earth is the element of groundedness,

Stability,

Fertility,

Potential and stillness.

Earth can also be an element of beginnings and endings,

Death and rebirth,

As life comes from the ground and back into the Earth.

This element represents manifestation in the physical world.

Earth in us helps to bring dreams into reality and facilitate access to security and comfort.

An unbalanced Earth can lead to materialism,

Greed,

Overindulgence,

Stagnation,

Fear and anger,

Distancing and coldness.

But there's more to life than the 5 senses.

Our inner world is as real as the physical world.

As an Earth sign,

You are nurturing,

Grounded,

Practical,

Focused and reliable.

You like instruction,

Rules and you depend on a routine.

You are organized,

Clean and in other words perfectionists.

You would rather do a job to make sure it is done properly.

Compassionate and pathetic Earth signs care about others.

They have few friends,

However loyal to those they do have.

Enthusiastic gardeners love to grow their own food,

Enjoy home crafts such as cooking,

Knitting.

They love nature.

Do you feel you are too much in your thoughts?

Do you struggle to enjoy a good and simple time?

Are you subject to anxiety?

If so,

Let this sound healing soothe you.

North,

Green,

Sweet,

Feminine,

Pantaco,

Saturn,

Late summer.

Earth types can consume herbs to support the liver and the digestive system.

Eat warming and nourishing foods.

Exercise and especially meditation would do good for you.

Make time to be in nature,

It will ground you.

You can implement good boundaries and learn to say no.

As a practice,

Don't allow the monkey mind to trigger worry about things that may ever happen.

The mantra for the Earth element is LAM.

Repeat it silently.

LAM LAM LAM LAM LAM LAM LAM LAM LAM LAM LAM LAM LAM LAM LAM LAM LAM LAM LAM LAM LAM LAM LAM LAM LAM LAM LAM LAM LAM LAM LAM LAM LAM LAM LAM LAM LAM LAM LAM LAM LAM LAM LAM LAM

Meet your Teacher

Ellen MoutonChâlons-en-Champagne, France

4.7 (54)

Recent Reviews

Brendan

January 3, 2021

I chose this meditation on my 64th birthday (Jan. 3rd) as I hope it to be as spiritual as any other holiday or special event. Your gentle, uncomplicated, on point delivery was very appreciated. I am the guy who sleeps only on grounding sheets, regards himself as a professional camper, and prefers to look at spirituality from the ground up. I often forget about being born into such a strong earth sign. I will gratefully incorporate this as part of the Earth Medicine conveyed to me from our local first citizens.

Julie

December 18, 2020

This meditation is full of wisdom but I struggled to hear your beautiful voice because of the music. Thank you. 🙏💚

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© 2026 Ellen Mouton. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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