08:30

Silver Cord Grounding Practice

Name: Silver Cord Grounding Practice
Uploaded: 2019-05-12T18:34:15.000Z
Duration: 8 min 30 s
Channel: Sheri Craze
Description: This short guided meditation is designed to bring the listener to a state of mindful presence, with focus on the breath, enhancing energetic connection with the stability & support of the earth beneath. This meditation is perfect for morning or afternoon centering.

by Sheri Craze

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

637

This short guided meditation is designed to bring the listener to a state of mindful presence, with focus on the breath, enhancing energetic connection with the stability & support of the earth beneath. This meditation is perfect for morning or afternoon centering.

Grounding Meditation Mindfulness Body Awareness Self Care Emotional Release Nature Breathing Breathing Awareness Energy Visualizations Nature Visualizations Visualizations

Meet your Teacher

Sheri Craze

Fort Myers, FL, USA

Meet your Teacher

Sheri Craze

Fort Myers, FL, USA

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