
11:28
11:28
Be The Mountain
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
169
Hello, Beautiful Souls. In this guided meditation, I walk you through becoming and connecting to the similarity of you and the mountain – truly becoming the mountain. It encourages us to seek inner stability and peace, even in the face of unpredictable change and chaos. As the mountain seeds and experiences the season of life, we also experience these seasons. Taking on its stability as your own, taking on its grounding as our grounding. Taking on its beauty as our own beauty.
MeditationGroundingResilienceSeasonsBody AwarenessSelf CompassionStabilityPeaceInner StabilityBeautyBreathingBreathing AwarenessMountain VisualizationsResilience InspirationSeasonal MeditationsVisualizations
Meet your Teacher

Genna Rose Giannetti
Pittsburgh, PA, USA
