Guided Meditations for Senses

4.8guided•30 min

ASMR Whispers & Crinkles Sound Journey For Sleep

Mia Wildfire

4.9guided•8 min

Wildflower Medicine Meditation

Kris Franken

4.8guided•35 min

Soothing & Cleansing Your Digestive System

Alison Crofton

4.8guided•12 min

Embodying Your Resources

Bhanu Joy Harrison

4.8guided•11 min

Connect To Cacao And Your Center

Lucy Brooking

4.8guided•55 min

A Victorian Winter Fantasy: A Guided Sleep Meditation & Sleep Story

Michelle's Sanctuary

4.8guided•39 min

Candyworld: A Sleep Story & Guided Meditation

Michelle's Sanctuary

4.8guided•17 min

Guided Visualization To Manifest Your Dream Life

Nadia Tamara Lee

4.8guided•11 min

Healing Body Gratitude And Wonder

Dandan Liu

4.8guided•7 min

Presence

Breanna Smith

4.8guided•21 min

Endless Awareness

Laura Fichtenkamm M.Sc.

4.8guided•29 min

Body Scan: Seated Or Lying Down

Ruth Lerman

4.9guided•9 min•

Freedom From Worry - Enjoying A Restorative Nap

Richard Miller

4.9guided•45 min

MIDL 31/36: Insight Meditation: Mindfulness Of Smelling

Stephen Procter

4.8guided•15 min

Deep Emotional Release & Transformation: Let Go And Reset

The Mental Level

4.8guided•15 min

The Thread Of Life Within You

John Siddique

4.9guided•11 min

Flowers And Thunder

Rachel Hillary

4.8guided•17 min

Spending Time With Trees - A Guided Meditation

Shannon Sullivan

4.9guided•20 min•

Waking Up To Each Moment Of Your Life

Suryacitta (The Happy Buddha)

4.8guided•28 min

Mindfulness Practice

Eva Bruha

4.8guided•36 min

Divine Feminine Shamanic Journey To Avalon

Gaia Hope Good

4.8guided•12 min

Gratitude Meditation

Alissa Anderson

4.9guided•4 min•

Affirmations for Body Appreciation

Barbara Faison

4.8guided•12 min

Explore Your Neural Architecture - Ventral Vagal System

Bhanu Joy Harrison

4.8guided•54 min

The Storybook Village Of Colmar: Sleep Story & Meditation

Michelle's Sanctuary

4.9guided•5 min•

Dream Life Affirmations (Abraham Hicks Inspired)

Kiona van Griensven

4.8guided•17 min

The Giving Garden Guided Journey

Amrit Sandhu

4.8guided•40 min

Guided Meditation: Shift To 5D Consciousness

Lucid Power Mind

5guided•61 min•

Vipassana Morning Retreat 7 - Vipassana 1

Nico Mulholland

5guided•16 min

New Autumnal Cozy Journey: Baking Apple Pies On A Rainy Day

Enchanted Journeys with Sarah Robinson

4.7guided•23 min

1200 Seconds To Sleep

Christian Thomas

4.7guided•21 min

Hopes & Dreams Meditation

Cathy Mc Donald

4.8guided•55 min

The Spirit Of New Orleans | Mystical Sleep Story

Michelle's Sanctuary

5guided•25 min•

Living Magically - The Magical Garden Meditation

Steve Nobel

4.9guided•31 min

Kayanupassana Breath & Body Scan

William Jackson

4.8guided•12 min

Quick Visualization Of Your Next Job

Kinga Kremer

4.8guided•21 min

Candy Floss Cabin - Children's Sleep Story

Cory Cochiolo

4.9guided•64 min

Mindfulness Of The Breath (Anapanasati) With Intro

William Jackson

4.8guided•45 min

A Walk in the Coastal Redwood Forest

Niki Naeve

4.9guided•20 min

Honour, Own, & Embody: Affirmation Meditation

Lucy Love

4.9guided•10 min

Heat Wave

Thomas McConkie

4.8guided•9 min

Quantum Meditation - Your Perfect Day

Sabine Priestley

4.9guided•28 min

Body Scan (MBSR)

Una Keeley

4.8guided•27 min

Body Scan

Donna Wright - iMind Training

4.9guided•49 min

Point Of Potential

Joy Truscott

4.7guided•22 min

Unicorn Third Eye Meditation: Healing Mind Body Spirit

Nathalie Golding

4.8guided•16 min

Elemental Magic Series: Earth

Enchanted Journeys with Sarah Robinson

4.8guided•18 min

Explore Pleasure

Heather Waxman

4.9guided•13 min

Inner Sanctuary / Guided Visualisation

Lynz Brierley

4.8guided•15 min

Nature Attunement Meditation

Mary Maddux

4.9guided•20 min

Cultivating Present Moment Awareness

Carolyn Rubin

4.9guided•33 min

Resonance Breathing Meditation

Emma Palmer

4.8guided•10 min

Finding Balance - Day 18

Jay Chodagam

4.9guided•13 min

Museum Of Joy

Michael

4.8guided•18 min

Releasing Fatigue (Refreshing Mountaintop Visualization)

Marianne de Kleer

5guided•13 min

Taurus Full Moon Ritual Meditation

Ashley | Awake In Wellness

4.8guided•15 min

Short Body Scan

Zoe Shobbrook-Fisher

4.8guided•19 min

Tucker & Leo | Rainy Days

Cory Cochiolo

4.8guided•11 min

Presence

Kylie Pearsall

4.8guided•9 min

Meditation To Increase Communication With Your Animal

Kathryn Greco

4.9guided•17 min•

Shelter From The Storm: Guided Sleep Meditation Story

The Honest Guys

4.8guided•45 min

Escape To Transylvania: Sleep Story & Bedtime Meditation

Michelle's Sanctuary

4.9guided•29 min•

Feminine Energy Embodiment Meditation

Jamie Wozny

4.8guided•19 min

Wheel Of The Year Meditations: Midsummer/Solstice/Litha

Enchanted Journeys with Sarah Robinson

4.8guided•13 min

Becoming Prescient

Tom Evans

4.9guided•11 min

Be Here Now

Eva Rich

4.9guided•10 min

Somatic Walking For Chronic Dizziness

Yonit Arthur

4.9guided•29 min•

Relaxing Inner Day Spa Visualisation

Simonette Vaja

4.8guided•13 min

Brain Magic Body Scan 1

Julian Walker

4.9guided•33 min

Yoga Nidra Shakti

Andrea Krejci Paradis

4.7guided•28 min

Letting Go By The Night Fire

Wolf Wittenberg

4.8guided•37 min

Whole Body Balancing Yoga Nidra

Gina Hardy

4.7guided•9 min

Let Go And Relax Deeply

Bob Barlow

4.8guided•23 min

Ignatian Contemplation - John 20

Beth Bradford

4.8guided•44 min

The Gingerbread Village: A Sleep Story And Guided Meditation

Michelle's Sanctuary

4.7guided•15 min

Tuning In To The Universe

Gordon Burnham

4.8guided•9 min

Being At Home In The body

Suryacitta (The Happy Buddha)

4.8guided•25 min

Resting In Presence

ZenYo

4.9guided•33 min

Getting To Know Our Feelings

Renee Sills

4.8guided•32 min

Spacious Awareness

Jamie Reygle

5guided•32 min

Being One With Earth

Renee Sills

4.8guided•59 min•

Transcend To Another Dimension

Lucid Power Mind

4.8guided•48 min•

The Feather Cottage: An Immersive Fairy Tale For Sleep

Michelle's Sanctuary

4.7guided•20 min

Jonah's Dinosaur Land

Cory Cochiolo

4.7guided•20 min

Jonah's Dinosaur Land

Cory Cochiolo

4.9guided•32 min

The First Step

Capucine Fac

4.7guided•30 min

Awareness of Breath with Counting (mPEAK)

Pete Kirchmer

4.8guided•25 min

Song Of Solomon

Annabelle Drumm

4guided•9 min

5 Senses Guided Meditation For Connection

Love Elevate

4.7guided•18 min

Getting Into the Vortex: Manifestation Practice

Jessica Meland

5guided•30 min

Peace Of Equanimity | Ven. Candā

Anukampa Bhikkhuni Project

4.9guided•14 min

Conscious Creation Meditation

Dr Sukhi Muker

4.8guided•11 min

Prenatal Hypnobirthing Visualization - Your Inner Sanctuary

Cordula Zwoboda

4.7guided•7 min

Morning Gratitude Meditation

Gillian Buckley

4.9guided•12 min

Autumnal Cozy Journey: Apple Orchards & Pumpkin Fields

Enchanted Journeys with Sarah Robinson

4.8guided•75 min

Personal Transformation - Create Your Reality

Alessandrina Dorer

4.8guided•14 min

Re-Claiming Your Spiritual Life

Don McAvinchey

4.7guided•7 min

Mental Vacation

Lama Yeshe Rabgye

4.8guided•40 min•

Jurassic Coast Sleep Visualization: Coastal Dreamscapes

Clara Starr

4.8guided•14 min

Connecting With An Angel Or Spirit Guide

Jerri Doran

4.8guided•9 min

Snowflakes Meditation For Kids

Isabelle Fitzgerald

4.9guided•6 min

Mindful Cooking For Calm And Ease In The Kitchen

Melanie Underwood

4guided•9 min

Sensation Meditation

Jenna Koens

4.9guided•48 min

Step Into Deep Sleep: A Peaceful Evening In Paris

Travel Tales

4.7guided•20 min

Shamanic Journey Inwards

Marta Wanderlust

4.8guided•10 min

Labeling: Part II

Shinzen Young

4.8guided•43 min

Yoga Nidra - Physical Healing And Rejuvenation

Jessica Crow

4.8guided•12 min

Awaken Your Intuitive Knowing

Yvette Björkenvall

4.8guided•28 min•

Sleep Meditation For Instant Anxiety Relief

Sleep Easy Relax - Keith Smith

4.9guided•20 min

Scarf In The Woods Sleep Story

Francesca Harrall

4.8guided•29 min

Effortless Presence of Body, Space and Sounds

Stephen Davies

4.8guided•24 min

Short Body Scan For Chronic Pain

Karim Rushdy

4.7guided•17 min

Zen Garden of Tranquillity

New Horizon

4.8guided•21 min

Signaling Safety To Our Nervous System

Lynn Fraser

4.9guided•23 min

Manawa Meditation - Now Is The Moment Of Power

Linzi Easten

4.9guided•23 min•

Shift To Enrichment From Distraction

Josephine Sorciere

4guided•10 min

Meditation #3 - Sensations

Daniel Clement

4.8guided•18 min

Annika's Insect Garden - Children's Meditation Story

Cory Cochiolo

4.8guided•9 min

Orienting Practice For Becoming Present

Bhanu Joy Harrison

4.8guided•43 min

Clearing Confusion & Connecting To Wisdom

Renee Sills

4.9guided•24 min

Create Your Perfect Day

Tracy Malone

4.9guided•8 min

Kids In Nature: Get Close & Observe Meditation

Jessica Amos

4.8guided•8 min

A Place To Pause

Jill E

4.7guided•10 min

Somatic Experiencing® Meditation To Ground Yourself

Anahita Navab Holden

4.9guided•9 min

Healing Elements Meditation (Ocean Mindscape)

Kevin Flynn

4.8guided•11 min

Body Scan

Kelly Rooney

4.9guided•15 min•

New Autumnal Cozy Journey: Train Ride To The Seaside

Enchanted Journeys with Sarah Robinson

4.9guided•39 min

Springtime Yoga Nidra With Sukhmani

SUKHA

4.7guided•21 min

Sleepy Train Ride

Christian Henwood

4.8guided•12 min

Centering Within The Body

Amy Patee

4.8guided•31 min•

The Golden Hour To Sleep

Christian Thomas

4.8guided•11 min

Short Bedtime Body Scan For Deep Sleep

Pat Divilly

4.7guided•13 min

Inner Child Meditation

Nisha Mody

5guided•10 min

Seven Waterfalls

Cindy Glennon

4.8guided•8 min

Trauma-Sensitive 54321 Grounding Exercise

Bodie Bryte

4.9guided•9 min•

Grounding With Your Senses

Alison Crofton

4.7guided•22 min

Wheel of Awareness: Increase Well-being & Promote Integration

Lisa Abramson

5guided•21 min

Taste The Rainbow Mindful Sensory Meditation

Aprille Walker

4.7guided•4 min

5 Minutes Of Mindfulness

Jessica Zambri

4.8guided•21 min

Antahkarana Practice

Jerry Givens

4.8guided•8 min

Brain Vacation - Summer Meadow

Mel Schweder

4.9guided•15 min

Yoga Nidra To Improve Focus

Alice Dunoyer

4.7guided•10 min

Open Awareness Meditation

Laurie Cameron

4.8guided•18 min

Full Body Scan For Relaxation & Heightened Awareness

Joey Weber

4.8guided•16 min

Wolves And Moon

Maite Isabel Burt

4.9guided•81 min

Day 096/365: Guided Meditation | Ajahn Brahm

Ilan

4.8guided•40 min

The Waterlilies: A Sleep Story To Fall Into A Monet Painting

Michelle's Sanctuary

4.7guided•17 min

Be Happy

Stressfit

4.9guided•18 min•

Mindful Walking Meditation

Douglas Robson

4.9guided•60 min

Guided Breathwork Sound Journey (Live @ Cabo Breathfest)

Blair Francis

4.7guided•23 min

Calming Mindfulness Practice

Linda Hall

4.8guided•9 min

Body Scan, Relaxed Breath, Soothing Visualization Scenes

Keala Mason

4.8guided•12 min

How to Feel & Release Anything Bothering You: Step-by-Step

The Mental Level

4.9guided•19 min

Body Scan (mPEAK)

Noriko Morita Harth

4.8guided•11 min

Gratitude Meditation

Wendy

4.8guided•29 min

Yoga Nidra: A Meditation Of The Senses

T'ai Jamar

4.7guided•13 min

Foundational Guided Buddhist Meditation

Shaun Ramsden

4.8guided•25 min

Your Magical Garden - Children's Sleep Story

Cory Cochiolo

4.8guided•37 min

Body Scan MBSR - 37 minutes

Adele Stewart

5guided•36 min

#106. This World Of Sensations | Vigyan Bhairav Tantra

Dhyanse Meditation

4.7guided•16 min

Body Scan For Stress Reduction

Tara Buhagiar

4.8guided•17 min

Cacao Ceremony - Blessing Meditation

Paulina Burzynska

4.8guided•14 min

Breath-Based Practice: Alternate Nostril Breathing

Pam Muir

4.8guided•9 min

Mindful Eating

Douglas Robson

4.8guided•19 min

Open Awareness Meditation

Dr. Inge Wolsink

4.8guided•8 min

Beach Visualization With Relaxing Waves

Anna Pelzer

4.8guided•10 min

Come Back Home (New Version)

Dr. Femke E. Bakker

4.8guided•13 min

There Is A Body

Gerald Blomeyer

4.8guided•13 min

There Is A Body

Gerald Blomeyer

4.9guided•30 min

#74. How To Just Be | Yoga Sutras Of Patanjali

Dhyanse Meditation

4.9guided•8 min

Bare Attention Meditation

Sarah Stack

4.9guided•25 min

Beltane Tarot/Oracle + Journaling

Meghan Norean

4.9guided•7 min

Garden Meditation

Rebecca Dyson

4.8guided•20 min•

Vipassana Meditation For Beginners - Insight Practice

Samantha Russell

4.7guided•40 min

Body Scan: Traditional Mindfulness-Based Stress Reduction (MBSR)

Denise Dempsey

4.9guided•15 min

Vision Meditation for your Limitless Life

Emily Naylor

4.7guided•6 min

Rain And Roses

Estelle Godsman

4.8guided•5 min

Kids Snow Globe Meditation

Megha Tiwari

4.7guided•32 min

Feel Love In Everything, Relaxing Theta Feel Good Meditation

Cathy Baumann

4.8guided•12 min•

Manifest With Your Subconscious

Sharon Kirstin

4.8guided•9 min

Understanding An Emotion

Isabelle Elja M.Sc.

4.6guided•7 min

Body Awareness Meditation

Joseph Goldstein

4.9guided•62 min

10 Minute Relaxing Bath Meditation | + 1 Hr Spa Music

Nikki Dyer

5guided•8 min•

8 Minute Sensory Safari Meditation Script For Kids

Andrew Johnson

4.7guided•19 min

An Awakening Walk

Damian Chaparro

4.9guided•20 min

Finding Your Perfect Summer Cabin

Cynthia L Wall

4.8guided•15 min

Body-Scan

Nico Roenpagel

4.8guided•54 min

Wanderlust: The Desert | Sleep Story & Guided Meditation

Michelle's Sanctuary

4.9guided•28 min

Sound Awareness

Rochelle Calvert

4.8guided•37 min

Calming The Mind

Karen Anderson

4.8guided•15 min

Come Home To Your Body: A Somatic Practice For Connection

Rachel Fearnley

4.7guided•15 min

Following The Breath

Gabriel Rocheleau

5guided•26 min

Practicing Presence

Koelle Williams

4.8guided•28 min

I’m Present Now 9/10: Everything Flows

Albina Locarno

4guided•13 min

Mindfulness Practice - Awareness Of The Five Senses

Laetitia Di Franco - Freitas

4guided•14 min

Embody The Senses Meditation

Kaitlyn Grace Seifert

4.7guided•15 min

Sacred Space

Connie Bowman

4.7guided•3 min

Love Prayer For Your Body - Short Version

Janet Farnsworth

4.8guided•18 min

Divine Desire

Carolyn Healings

4.8guided•15 min

From Small Thinking To Spacious Being

MaKenzie Fly

4.7guided•43 min

Dark Moon Medicine Journey

Llyn Cedar Roberts

4.7guided•10 min

Gratitude For The Body And Senses

Brian Hyman

4.9guided•8 min

Forest Meditation

Fiona

4.7guided•11 min

Body Scan

Tara Buhagiar

4.8guided•17 min•

Stop Smoking: A Daily Practice

Dr Traci Moreno

4.7guided•7 min

Nature's Peace: A Meditation For Anxiety Relief

Lama Yeshe Rabgye

5guided•6 min

Beginner Meditation || 6 minutes

Paula Roberts

4.7guided•11 min

Relax & Restore Your Focus Meditation

Dr. Inge Wolsink

4guided•20 min

Meditation On The Senses

Sharleen Fox

4.9guided•12 min•

Mindful Awareness Outdoors

Melanie Lopes

4.8guided•9 min

Being With Baby - Postpartum

Laurel Hicks

4.9guided•35 min

The Best Body Scan Ever

Shane Snipes, Ph.D.

4.9guided•12 min

Pratyahara/ Withdraw Senses & Reduce Distractions

Nicole Turner, YACEP, E-RYT 500

4.8guided•10 min

Daily Gratitude To Revive Your Love Of Life

Alison Potts

4.7guided•8 min

Coming Home To The Present Moment

Bara Calda

4.8guided•52 min

Effortless Presence

Stephen Davies

4.8guided•19 min

I’m Present Now 4/10: Feel Your Body

Albina Locarno

4.8guided•4 min

Autumn In The Forest Cottage

Marusya and Nick Price

4.8guided•13 min

Sacred Cacao Awakening: Cacao Blessing Meditation

Paulina Burzynska

4.8guided•14 min

Coherence Meditation

Dr Sukhi Muker

4.8guided•21 min

21 Minute Meditation | Raising Your Joy Bar

Bud

4.9guided•40 min

Expanding Space

Cuchira

4.9guided•13 min

Nature Walk Meditation With Binaural Beats

Janaki Maya Zaremba

5guided•25 min

Become The Earth And Ground With The Soul Of Nature

Katharine Hargreaves

4.7guided•14 min

Checking In & Connecting (Extended Version)

Keziah Gibbons

4.8guided•19 min

Spaciousness Of Being

ciska matthes

4.9guided•5 min•

In Presence Wherever You Are: 5 Min Daily Insight

John Siddique

4.8guided•24 min

Casey The Cowboy - The In Between World

Cory Cochiolo

4.9guided•29 min

Merge With Your Future Self Meditation

Asha Sun

4.7guided•20 min

Awareness of Breathing with Kindfulness

Julien Lacaille

5guided•34 min

Attend And Anchor (Focus Out Circuit)

Marcy Ahn Crawford

4.7guided•8 min

A Meditation To Anchor You In The Present Moment

Michael Allen

4.8guided•15 min•

Relax Stress & Anxiety: 5 Senses Mindfulness Meditation

Ellie Grace

5guided•35 min•

Winter Sleigh Ride Across The Tundra: A Guided Bedtime Story

Clara Starr

4.7guided•33 min

Authentically You: Moving Forward As Your True Self

Dr Kate Flynn

4.8guided•4 min

5-Minute Sensory Safari Meditation For Kids

Andrew Johnson

4.8guided•48 min

Pratyahara: Yogic Framework To Become Compulsion-Free

Dhyanse Meditation

4.8guided•14 min

Stepping Out Of Automatic Pilot: A Quick Body Scan

Tine Steiss

4.8guided•12 min•

Nature Meditation

Andrew Johnson

4.7guided•17 min

Mindful Walk In The Woods

New Horizon

4.9guided•12 min

Letting Go With Awareness And Confidence

Fiona Rene

4.7guided•6 min

Be Still

Kieran Graham O'Shea

4.9guided•30 min•

Spacious Mind And Heart

Albina Locarno

4.8guided•23 min

Body Scan Practice

Yaz Nafa - Zen Jordan

4.8guided•11 min

Journey To A Peaceful Place

Pam Muir

5guided•17 min•

Animal Spirit Wisdom Of The Bear

Sagittarius Way

4.9guided•14 min

Simplicity: Mindfulness Of The Breath

Reuben Lowe

4.8guided•30 min

Gratitude & Grounding

Jaya Julienne Ashmore

4guided•11 min

Sensory Nature Reconnection Meditation Through Olfactory

Tegan Campia

4.8guided•35 min

Your Happy Place: How To Reset Inner Peace, Happiness, And Joy

Alessandrina Dorer

4.8guided•14 min

Manifesting A New Way Of Being

Michael

5guided•20 min

Breathe To Thrive

Joy Truscott

4.9guided•27 min

The Way To The Door

Joy Truscott

4.8guided•21 min

Body Scan For Chronic Pain (Neuroplastic)

Sarah Gets Mindful

4.8guided•11 min

Tune Into Your Energy

Stephanie Eastman

4.7guided•12 min

Breeze Bathing

Catherine G Lucas

4.6guided•30 min

Yoga Nidra For A Deep & Restful Sleep

Ailsa Burns

4.8guided•12 min

Connect With Your Younger And Future Self

Isik Tlabar

4.8guided•15 min

Inner Body Awareness - Guided Meditation

Good Karma Meditations

4.7guided•7 min

Finding Your Safe Space

Nid Ra

4.7guided•22 min

The Feeling Of Quiet

Simple Being

4.9guided•44 min

Self-Soothing Massage For Gentle Reconnection

Ashleigh Marlow

4.9guided•7 min

Creative Meditation: Musical Painting I

Patricia Baldwin Seggebruch

4.8guided•39 min

Yoga Nidra Earth Eyes (Live Recording)

Katherine Hypes

4.8guided•15 min

A Receptive & Resonating Body - Transform Habitual Thinking

Hero's Journey

4.9guided•16 min

Shifting Your Attention; Outside, Inside And All Around

Julie Potiker

4.8guided•10 min•

A Daily Ritual to Balance Your Power Centers

Mark Guay

4.8guided•25 min

Vedana The 2nd Foundation of Mindfulness & Equanimity (Short Version)

Tiffany Andras

4.8guided•10 min

Outdoor Refresher

Katie Dutcher

4.7guided•12 min

Strengthen Your Intuition With 426.7 Hz

Kathryn Greco

4.8guided•9 min

Stepping Into The Here And Now (No Bells)

Karim Rushdy

4.8guided•15 min

Mindfulness Of Thoughts

Liana Loveless

4.9guided•5 min

Culinary Calm: A Pre-Cooking Meditation

Melanie Underwood

4.7guided•17 min

Expand Intuitive Abilities

Bradley Tompkins

4.9guided•6 min

Great Tree Meditation

Amy Kisei Costenbader

4.9guided•7 min

Forest Walking Meditation

Roxanne Scully

4.8guided•29 min

Chakra Clearing & Charging Meditation

hass sadeghi

4.7guided•8 min

Grateful for the Small Things Meditation

Heidi Dickinson

4.8guided•31 min

Grounded & Full (Long Version)

Heather Thomas

5guided•22 min

Relaxing Balinese Adventure

Tamiah Johnston