00:30

The Golden Hour To Sleep

Name: The Golden Hour To Sleep
Uploaded: 2024-04-27T21:05:13.329Z
Duration: 31 min 23 s
Channel: Christian Thomas
Description: Imagine the sunset bathing you in a warm light, filling your mind and body with peace and relaxation as you follow the words in this sleep meditation. Be aware of your surroundings and observe what happens as the sun sets and the peace that night time brings.

by Christian Thomas

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.3k

Imagine the sunset bathing you in a warm light, filling your mind and body with peace and relaxation as you follow the words in this sleep meditation. Be aware of your surroundings and observe what happens as the sun sets and the peace that night time brings.

Sleep Meditation Relaxation Peace Healing Introspection Night Energy Healing Muscle Relaxation Day Night Transition Emotional Healing Nature Visualizations Senses Sensory Experiences Sky Visualizations Sunset Sunset Meditations Transitions Visualizations

Meet your Teacher

Christian Thomas

Gloucestershire, United Kingdom

Meet your Teacher

Christian Thomas

Gloucestershire, United Kingdom

© 2026 Christian Thomas. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.