
19:45
19:45
Spaciousness Of Being
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
1.2k
Starting from silence, and leaving it untouched. Not adding anything, not striving, nor expecting anything. Just being here. It's enough. We are not trying to be anyone, but just being quiet, open and aware, in this timeless moment.
SpaciousnessBeingSilencePresent MomentBreathingPresencePeaceThoughtsSensory AwarenessPresent Moment AwarenessNatural BreathingEffortless PresenceInner PeaceThought ObservationMemoriesMemory And LossSenses
Meet your Teacher

ciska matthes
Amsterdam, Netherlands
