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In Presence Wherever You Are: 5 Min Daily Insight
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
340
Experience the great joy and grace of being authentically yourself more fully in this moment. A beautiful presence-based awareness practice to open you up to the dimensions of your life at this moment, whether you are at home, at work, or elsewhere.
PresenceJoyGraceAuthentic SelfPresent MomentBody ScanSpaceAwarenessPresent Moment AwarenessSensory AwarenessNon Judgmental ObservationSpace AwarenessBreathingBreathing AwarenessDaily InsightsNon JudgmentSenses
Meet your Teacher

John Siddique
United Kingdom
