
21:09
21:09
Sleepy Train Ride
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
9k
This meditation will guide you into a restful sleep by taking you on a relaxing train ride through the beautiful countryside. This meditation is set to soothing music and background train noise. Suitable for all levels. Enjoy!
SleepBreathingNatureRelaxationMindfulnessGratitudeNature ImageryProgressive RelaxationSensory ImageryMindfulness Of ThoughtsAffirmationsBreathing AwarenessCreative VisualizationsSensesVisualizations
Meet your Teacher

Christian Henwood
Bath, UK
