Sleepy Train Ride
21:09
21:09

Sleepy Train Ride

by Christian Henwood

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
9k

This meditation will guide you into a restful sleep by taking you on a relaxing train ride through the beautiful countryside. This meditation is set to soothing music and background train noise. Suitable for all levels. Enjoy!

SleepBreathingNatureRelaxationMindfulnessGratitudeNature ImageryProgressive RelaxationSensory ImageryMindfulness Of ThoughtsAffirmationsBreathing AwarenessCreative VisualizationsSensesVisualizations

Meet your Teacher

Christian Henwood

Bath, UK

Meet your Teacher

Christian Henwood

Bath, UK