Hello young explorers.
Today we're going to go on a special adventure without leaving the room.
We're going on a sensory safari,
Exploring the wild and wonderful worlds with our imagination.
So I'd like you to find a comfortable spot to sit or lie down.
Make sure you're comfortable and if you'd like to close your eyes and let's get ready for our journey.
Now let's start by taking a big breath in,
Filling our lungs with fresh air and then slowly breathe out,
Letting all the air go.
Do this a few times at your own pace.
As you breathe,
Feel your body becoming more relaxed with each breath.
Imagine that your breath is a gentle breeze,
Calming and soothing every part of you.
Now with eyes closed,
Let's imagine stepping into a magical vehicle that can take us anywhere.
Today it's taking us to the heart of a vast,
Vibrant jungle.
Our safari begins now.
As we journey through the jungle,
Notice all the colours around you.
See the green leaves,
So many shades of green you've never seen before.
There's a bright blue sky peeking through the treetops.
Maybe you can see some animals.
There,
A fluttering butterfly with wings like a rainbow.
And over there,
A friendly family of monkeys playing in the trees.
What else can you see?
Let your imagination paint the picture.
Now listen carefully.
The jungle is full of sounds.
There's a gentle rustle of leaves in the wind.
The distant roar of a waterfall.
And the cheerful chatter of birds talking.
They're all listening to each other.
Perhaps you can hear the monkeys laughing.
Maybe there's even the soft footsteps of a tiger walking through the grass in the distance.
What sounds are most interesting to you?
Now take a deep breath in.
The air is fresh and filled with the scent of flowers and earth.
Can you smell it?
It's like the jungle is sharing its life with us.
Reach out and imagine touching the rough bark of a tree.
The softness of some leaves.
The cool,
Smooth surface of a rock by a stream.
How do these things feel under your fingers?
It's time to say goodbye to the jungle and our animal friends.
They've shown us so much beauty and wonder.
Let's take a deep breath in,
Feeling grateful for this journey.
And slowly breathe out,
Beginning our journey back home.
And as we return,
Feel the ground beneath you in your room.
Listen to the sounds around you.
And when you're ready,
Gently open your eyes.
Now remember,
This magical jungle is always here for you,
Any time you want to be here.
I hope you enjoyed our sensory safari.
Remember,
You can visit this magical place any time you wish by closing your eyes and letting your imagination guide you.
But for now,
Give yourself a moment of silence.
And let your imagination guide you.
But for now,
Give yourself a moment of silence.
And let your imagination guide you.
But for now,
Give yourself a moment of silence.
And let your imagination guide you.
But for now,
Give yourself a moment of silence.
And let your imagination guide you.
