09:23

Let Go And Relax Deeply

Name: Let Go And Relax Deeply
Uploaded: 2023-02-05T14:39:43.000Z
Duration: 9 min 23 s
Channel: Bob Barlow
Description: This gentle, guided meditation is all about relaxing…letting go…allowing a deep sense of ease to embrace you…and letting go even more…really sinking in to a delicious, healing, full-body relaxation. Daily practice is recommended, as regular relaxation is essential to a balanced, happy life.

by Bob Barlow

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

14.5k

This gentle, guided meditation is all about relaxing…letting go…allowing a deep sense of ease to embrace you…and letting go even more…really sinking in to a delicious, healing, full-body relaxation. Daily practice is recommended, as regular relaxation is essential to a balanced, happy life.

Relaxation Meditation Body Scan Breathing Muscle Relaxation Energy Well Being Deep Breathing Progressive Muscle Relaxation Senses Sensory Snapshots Energy Flow Awareness

Meet your Teacher

Bob Barlow

Orange County, NY, USA

Meet your Teacher

Bob Barlow

Orange County, NY, USA

© 2026 Bob Barlow. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.