
00:30
00:30
Relaxing Inner Day Spa Visualisation
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
707
Simonette's voice will guide you into a truly relaxing and sensual visualisation (it still works even if you don't have strong visuals) to connect with being in an exotic day spa. To enjoy receiving nourishment from touch, massage, taste, colour, fragrant emersion with total permission to enjoy your body. Encouraging you to prioritise your self care practices however that is best for you. To feel connected to your whole body as a temple of pleasure - Your senses connect your to what is nourishing and supportive. Enjoy.
RelaxationSelf CareEmotional Well BeingSensesConfidenceSelf CompassionBodyBreathingBody GratitudeEmotional NourishmentConfidence BuildingGuided ImageryMindful BreathingInner CriticSensory ExperiencesVisualizations
Meet your Teacher

Simonette Vaja
Sydney NSW, Australia
