1:21:30
1:21:30
Day 096/365: Guided Meditation | Ajahn Brahm
by Ilan
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
332
This track includes several tools to help strengthen your meditation practice. About 15 minutes; Dharma talk/meditation advice and inspiration; about 15 minutes of guided meditation; about 30 minutes of silent meditation practice; and a Q&A session/closing thoughts after the meditation practice.
MeditationAjahn BrahmInspirationDetachmentPresent MomentLetting GoNon AttachmentJoyStillnessMindfulnessWisdomObservationImmersionCompassionBody ScanSensesBreathingMusicDetachment TechniquePresent Moment AwarenessLetting Go Of ControlLetting Go Of The PastMindful StillnessMindfulness And WisdomMindful JoyMindful ObservationCompassionate AttentionMindful Body AwarenessHealing Through GivingMindfulness Of SensesMindful BreathingMindful MusicCelebrationsDharma TalksGuided MeditationsJoyful ObservationsMindful CelebrationsQuestioningSilent Meditations
