19:21

Body Scan (mPEAK)

Name: Body Scan (mPEAK)
Uploaded: 2019-08-20T00:12:44.000Z
Duration: 19 min 21 s
Channel: Noriko Morita Harth
Description: Body Scan Meditation Practice for Mindful Performance, Enhancement, Awareness and Knowledge (mPEAK). mPEAK is an intensive course in mindfulness training for those who seek to draw upon this proven practice to achieve their goals, both personal and professional, as well as attain new levels of performance and success.

by Noriko Morita Harth

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

966

Body Scan Meditation Practice for Mindful Performance, Enhancement, Awareness and Knowledge (mPEAK). mPEAK is an intensive course in mindfulness training for those who seek to draw upon this proven practice to achieve their goals, both personal and professional, as well as attain new levels of performance and success.

Body Scan Mpeak Mindful Performance Awareness Knowledge Mindfulness Training Performance Success Non Judgmental Awareness Relaxation Emotional Awareness Tension Release Physical Relaxation Breathing Awareness Enhancement Professionals Senses Goal Achievement

Meet your Teacher

Noriko Morita Harth

San Diego

Meet your Teacher

Noriko Morita Harth

San Diego

© 2026 Noriko Morita Harth. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.