Hello and thank you for coming today.
Today we'll be tuning into spirit and coming to a place of centeredness in our gifts and abilities.
You can have a seat sitting straight up or laying down in a comfortable position.
Taking a moment to take a deep breath as we breathe in and out.
Continuing to breathe in and out.
Making sure that when you breathe in,
You are filling your lungs with all the air,
All of that cleansing breath.
As you exhale out anything and everything that's no longer serving your highest good.
And I ask that you just continue breathing as we tune in.
Picturing a beautiful light from above,
We're going to begin scanning our bodies,
Scanning the energetic field as we move over our head,
Down to our ears,
Into our neck.
As we scan down through our shoulders,
Down through our elbows and through our fingertips.
Going back past the heart as we go down from the heart into the stomach.
Scanning the energy down to the back and all the way down through the knees and through your feet.
Taking a deep breath in and out.
I would first like you to bring your awareness to your third eye.
Breathing into that area and giving yourself a moment to bring that into your awareness.
Taking a deep breath in and out.
Paying attention to any numbers,
Any colors,
Any shapes that you're seeing in this area.
Moving them in and out.
Focusing deeply on your eyes and on your third eye as they make a beautiful triangle,
A kind of circle across your forehead of connectedness.
We are turning these senses on right now.
You can see.
You can see clearly in your daily life and you can see through your third eye as we anchor in this energy and turn on this light.
We move to your ears.
You can hear all sounds around you.
You can hear your body's internal organs,
Your heartbeat,
Your breath.
You can hear the birds chirping outside,
Welcoming in the day.
And we ask to activate these ears to hear the highest good.
We ask that these ears pick up on all of the messages that they need to hear to move us forward on our highest path as we picture a light growing and growing in our ears,
Activating our hearing and it is turned on.
As we move down to our heart,
We ask that it release anywhere and everywhere.
Just holding on to not enoughness,
Letting down our guard,
Letting down those walls as we open up the doors to our heart and feel the light building.
This light is circling around and building up in our heart,
Building our awareness and building our love.
We ask that this heart muscle be turned on so that we can fully experience the love from the divine as it moves through us and shows itself in our daily lives.
The heart is now activated.
Your heart is turned on.
As we move down,
Down,
Feeling all of our organs,
Feeling all of our bones,
We focus now on our skin.
Feeling all the different places where our skin is sensitive,
Where it feels cold or where it feels warm,
Where you may be holding more energy or holding less.
And really begin to focus on the forearms.
Let your skin really breathe in and out the energy.
Let all the hairs on your arms stand up as you tune into this feeling.
That our skin is aglow as we are aware of every single breeze,
Every single touch,
And every single sensation that moves through our body and through our skin.
As we activate our feeling center,
We turn it on.
We light it up.
And as we move down,
Down,
To our root center,
The place where we sit or lay,
We see a spindling energy around this area,
Our place of security.
And we ask that it be cleared,
That it be cleansed,
And that it be renewed so that we can build a beautiful foundation upon it.
Picturing a beautiful red light glowing stronger and stronger and clearer and clearer.
This foundation helps you walk the path of the highest good.
It helps you to move forward.
It runs through your legs all the way down your feet and into this earth that we are so deeply planted into.
And it helps us to take all that beauty from our other senses and create it into reality.
As we activate the root,
We're turning it on.
The light is turned on and you are fully turned on.
Taking a deep breath in and out.
As we do one more energetic scan,
Starting from the bottom of your feet,
Working its way up past your knees,
Through your hips and back,
All the way up to your stomach and your heart,
Feeling it move through your fingertips to the elbows,
To the shoulders,
As it moves up your neck,
Through your ears,
Your eyes,
And through the top of your head,
Back to that glowing light above your head,
As you are now fully activated and tuned in to all of your gifts.
You can take a moment to sit in this energy or rest.
God bless you.
You
