27:44

Body Scan

Name: Body Scan
Uploaded: 2021-06-29T11:53:03.000Z
Duration: 27 min 44 s
Channel: Donna Wright - iMind Training
Description: Body Scan - Resting in awareness, resting the body, resting the mind. Simply experience the felt sense of your body and mind in a position that is warm and comfortable to you for just under a half-hour. This is an opportunity to deepen awareness and knowledge of yourself with acceptance and restore some ease and energy. Enjoy!

by Donna Wright - iMind Training

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

5.1k

Body Scan - Resting in awareness, resting the body, resting the mind. Simply experience the felt sense of your body and mind in a position that is warm and comfortable to you for just under a half-hour. This is an opportunity to deepen awareness and knowledge of yourself with acceptance and restore some ease and energy. Enjoy!

Meet your Teacher

Donna Wright - iMind Training

Dublin

Meet your Teacher

Donna Wright - iMind Training

Dublin

© 2026 Donna Wright - iMind Training. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.