Letting Go With Awareness And Confidence

As humans, we live in cycles, what I like to call our own "Method for Being." This meditation walks us through the cycle of Letting Go, Awareness, Confidence, and Letting Go, again. Use this track at any time of day to reground and connect with the truest cycle of You and Your Being.

Reviews

This is such a lovely and helpful meditation ☺️

Thank you, too, for being here

Very nice :)

A beautiful reminder of being in the experience fully.
Namaste 🙏

Identifying color and texture really helps me be able to hold on to the feelings whenever I’m outside of a meditative state- i like having something tangible to take away from a meditation. Also, Fiona’s voice is so soothing and calming-in addition to more meditations , she needs to have a whole story-telling bedtime series!