1200 Seconds To Sleep

Allow yourself to let go as you listen to the guidance in this sleep meditation. There is no countdown in this session, just an encouragement to relax the best you can and to allay any thoughts. Bedtime should be a safe place for you to find relaxation without internal chatter or other intrusions.

Reviews

I fell asleep quickly.

This could be my new favorite . Relaxing music and words that drown the cares of the day.a

Thank you

I’ve listened to this the past 3 nights and always am asleep before the end. It is pitched perfectly for me with both music and speech calming and soothing. Thank you so much Christian 🙏

This was a very supportive practice to facilitate sleep. Defiantly keeping this one one rotation. Thank you.

Amazing!
Your meditation works so very well 💖💖💖
You’ve given me such deep peace and relaxation, I had wonderful restorative sleep. I thank you 🙏 for your helpful guidance. 🤗😌

💤💤💤💤💤

Fantastic 🙏🙏🙏

Such a soothing voice. Thank you

I love all of your meditations. Fast asleep. Thank you

Thank you🙏🏻😴🙏🏻😴🙏🏻😴