Create Your Perfect Day

This track will guide you in creating your perfect day as a business owner from start to finish. You will take yourself to the future where your life is in full flow and your dreams have become a reality. Then you will meet your future self as a resource to support you on your path toward this future goal.

Transcript

Welcome to the perfect day.

This is a visualization to take you through what your perfect day will look like and how to anchor the feeling of having a perfect day into your body.

Visualizing something that you want to have helps you align to the vibration of that thing.

When you can feel in your body that it's possible and you can see in your mind what it is that you want,

You're getting a lot closer to your dreams.

So for now get yourself comfortable,

Close your eyes if it's safe to do so.

And I want you to take a deep breath,

Breathe in,

Look for any tension in your body.

Breathe in and gather up all of that tension and as you exhale drop into,

Surrender through all of that tension.

One more time,

Check your body,

Gather up all the tense spots.

Breathe in,

Give them as much space as they need and as you breathe out surrender through them and let them dissolve.

Now I'd like you to visualize yourself at a time in the future where all of your dreams have come true and you're making the perfect amount of money to live the life of your choosing.

Where all of your dreams have come true and your income is exactly where you want it to be and you have more money than you know what to do with.

This could be any time in the future,

It might be five years,

It might be ten years,

It might be twenty years.

We don't need to think about an amount of time but we do need to set it up to make sure it happens.

I'd like you to imagine yourself in the future,

In this perfect life.

Waking up,

You feel yourself waking up and you don't open your eyes yet.

You keep your eyes closed as your awareness comes to the fact that a new day is beginning and with your eyes closed I'd like you to feel the comfort of your bed.

Feel how comfortable that beautiful custom-made pillow is.

Feel the material of your pajamas if you're wearing any and your sheets.

Feel whether or not there is someone besides you and who that person is and then bring your awareness with your eyes still closed to the sounds around you in the room.

What can you hear outside?

What is the noise and the sounds?

Sound like home.

Think now with your eyes still closed about how you slept last night,

How you had a beautiful deep restorative sleep and you're waking up on this perfect day and you're excited for the day ahead,

Really looking forward to getting to this beautiful day.

Before you open your eyes I want you to think about your room and what's inside of it.

How big is your bed?

How big is your bedroom?

What's in your bedroom?

Consider all of these things in as much detail as you would like and then when you're ready you're going to slowly open your eyes and you're going to see that beautiful room,

The perfect room right in front of you.

This is your room.

Maybe you have curtains or blinds in this room so that you can sleep later or maybe you're waking to the Sun coming through a window.

Think about the blinds or the curtains if they're there and how they are open.

Is it a button beside your bed?

Do you hop out of bed and pull them aside?

Now as you're up and out of bed,

If you haven't got out of bed yet,

You may do so now and as a part of your morning,

Have you been for a walk?

Do you have a morning practice of some kind?

Do you journal?

Do you do some yoga or some movement?

Really think about in your perfect day plan what it is that you do next.

Now that you've finished your morning practice and you make your way towards the bathroom,

What does the bathroom look like?

As you're walking there,

What kind of floor is in your bedroom?

What kind of floor is in your bathroom?

If it's winter,

Are those floors heated?

Or is it summer and they're nice and cool under your feet?

Go into the bathroom,

Do whatever it is you need to do for the morning and then maybe you take a shower,

Maybe you do your hair,

Makeup,

Whatever it is.

Just get yourself a little bit ready for the day.

As you're getting dressed,

You walk into your wardrobe and I want you to run your hands through the clothes that are hanging up and I want you to feel the beautiful fibers that are in those clothes.

What's your favorite,

Most luxurious material that you have in there?

Choose your favorite piece of clothing to put on for that day,

What does it look like?

You can choose your shoes once you're dressed,

You can take them with you to the door,

Maybe they're at the entranceway,

However it is you keep your favorite pair of shoes for the day.

Once you are dressed,

You walk through your house to the kitchen,

Really think about the layout of the house as you walk from your bedroom to the kitchen.

What do you walk through?

Is it a hallway?

Do you walk into a big open space?

What does it look like?

The bedroom detached from the main part of the house and there's a walkway.

If you could have any kind of house in the world,

What would it look like and how would you get to the other side?

How would you get from your room to the kitchen?

And as you enter the kitchen you see the most beautiful kitchen that you've ever seen and it's yours.

Put your hands along the benchtop,

Feel the floor under your feet,

Take in the materials that are there,

Stop and see the light coming into the house,

Really marvel this is something that you've created in your world.

Then you go about your morning routine,

Maybe you start your day with a coffee,

Maybe you start your day with a tea,

Or a warm water and lemon,

It's really up to you.

How does your perfect day begin?

Do you have the opportunity to make yourself breakfast?

Or is breakfast something that somebody has already made for you?

Really consider what your perfect day would entail.

Do you have someone who comes in to cook for you?

Make sure you're having beautiful nutritious meals every day.

As breakfast is being prepared you take a moment to walk your warm drink out to a deck just outside the house.

Maybe it's a deck,

Maybe it's a space of some kind,

It could be upstairs,

It could be downstairs,

Really think about what would be perfect for you.

Where would you like to sit for the morning and just drink your cup?

A beautiful warm drink,

Or cool,

Could be a smoothie.

And who's with you as you're doing this?

Look out into the view,

As you're looking into the view I want you to feel the beautiful breeze on your skin,

Smell the beautiful scents,

The grass,

Nature all around you,

That's what you're choosing.

What can you smell?

What can you see?

What sounds are there?

What can you hear?

In your perfect day,

Is there joy and excitement?

Everyone ready to get into their day?

Are you sitting there yourself,

Content?

It's your day,

It's your choice.

Now it's time to have breakfast,

And that can be any way you choose it to be,

It might be brought out to side to you,

You might go inside and eat your breakfast,

It's completely your choice.

You have your breakfast and you feel that beautiful nourishment in your body,

And then it's time to think about work and what that looks like for you.

As a business owner you can start thinking now about how many employees you may have,

What it is that you're actually doing for your work.

Do you leave home and go to work?

Or does everyone who works for you work from home?

Or do you have a home office where employees come over to your place,

To an office to work?

Allow yourself to consider what this looks like for you,

And then if you are leaving the house to go to work,

To your business,

Maybe you drive a car there.

I want you to think about the car now,

Whether you're driving it now or not,

That sits in your garage.

What does a garage look like?

Is it attached to the house?

Is it external?

How do you enter that garage and see the car that you have on this perfect day?

Maybe you hop into the car and drive to your office where your business is housed,

Or maybe you walk out of the garage and you go to a place in your home to do your work.

It's totally up to you.

As you begin your day,

I want you to sit down,

Just acknowledge all the employees that you have,

See each of them and the roles that they have,

As this is your perfect day in your business.

How many would there be?

What would their roles be?

Then think about what your workday would look like.

Do you connect with clients personally,

If you have any?

Do you work predominantly online,

Running group programs?

Do you see clients one-on-one,

Or is it a mix of all of the above?

How many hours do you spend doing work each day?

Because this is at a point where your business is humming,

And you've got more money than you know what to do with.

All the systems are in place for you to work as long as you choose to.

Now that you've had this beautiful day at work,

It's wrapping up now.

The last thing that you do,

Is you open a screen.

It's got a spreadsheet on it and it tells you your income for the day.

Have a look at how much money in this perfect day has come into your business.

This is a normal day.

This is an average of what you earn every single day of the year.

It's right there on the spreadsheet.

Really anchor in that number.

You know that it's done.

Now you'll finish your workday.

What happens at the end of your workday?

Do you drive home?

Do you walk to another part of the house?

What happens next in your perfect day?

I want you to take some time to really structure your afternoon and evening.

What is something that you would love to do?

What's your favorite activity for recreation?

Going for a walk?

Mine is riding a horse.

What is something that you would love to do?

If you could do anything in the world,

Swim in your lap pool,

Swim in your lake,

Ride somewhere on a motorbike.

Would you play a sport?

You've done this beautiful activity.

What happens next?

Is it time with family?

Reconnect and play,

Have joy.

Is it a time of rest?

What's happening at dinner?

Has somebody got that organized for you?

Is someone cooking that for you or in your perfect day are you going out to your favorite restaurant?

Allow that to unfold as you see it happen.

Who's with you at dinner?

Are you surrounded by friends?

Is it your family who's there?

How big is the table?

How many people are at it?

What do you do after dinner to unwind?

The choice again is yours here.

Do you go to your home theater room?

Do you read a book in front of a fire?

Do you spend time with your lover?

Do you play with your children before putting them to bed?

Then what happens after that?

Once your evening is done,

The day is coming to an end.

It's time for you to go back to sleep again and you make your way down to your bedroom and into the bathroom.

As you enter the bathroom,

You look at yourself in the mirror and you'll notice that person in the mirror is your future self.

Your future self looks at you and says,

Hi,

It's so good to see you.

I want you to know that this is real.

This has happened because I'm here in the future living it and I want you to know that I'm here to support you all the way from where you are now to this life that you see,

This life of yours and mine that you've just experienced.

Any time that you feel unsure,

Any time where you don't know what to do,

You can just ask me.

You can ask me for support.

You can ask me,

What did I do here?

What choice did I make?

And I will come and help you.

I will give you the answers that you seek because I've already done it.

So you don't have to worry or wonder whether or not this will happen because it already has.

And the more that you talk to me,

Your future self,

I'm here to help you collapse the timeline.

I'm here to help you get to this life as fast as possible.

So let me walk with you.

Let me help you and know that there is no one on this planet that wants you to succeed more than me because I am you.

And then your future self has a special message just for you.

And you remember this message and you know now that at any time where you're unsure,

Where you're looking for support or guidance,

That you can go and you can talk to your future self.

It is one of my greatest resources is I ask my future self,

What did I do next?

And that part of me,

That future self,

She guides my way a lot.

And she often tells me,

Just keep going.

You're on the right path.

You're doing the right things.

Just keep going.

So don't be surprised if you have a similar response from your future self or whether it differs each time.

It is completely your journey and your future self will tell you whatever it is that you need to hear.

And you can ask them at any time.

You can do it through meditation.

You can do it through journaling.

You can do it through simply asking and waiting for the answer.

And as you slowly come back into the here and now,

Into this current day,

You have a sense of content because you know that this life is truly possible for you because it's already happened.

Reviews

Amazing😍😍😍 I loved it. Thank you 💫💜

Thank you very much, my love. Everything that comes into being first comes into being in us in our imagination and then it happens completely effortlessly. Everything that is right just happens. Thank you very much for your beautiful meditation. I will listen to you again and again. That is my wish and I wish that you are at peace and in love and in a wonderful, supportive atmosphere for the work you do for us.