11:52

Gratitude Meditation

Name: Gratitude Meditation
Uploaded: 2024-05-04T08:06:44.118Z
Duration: 11 min 52 s
Channel: Wendy
Description: Explore gratitude through the lens of your senses in this guided meditation. Engage each sense mindfully, savouring the richness of sight, sound, smell, taste, and touch. Experience a profound sense of thankfulness and interconnectedness through this practice.

by Wendy

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

689

Explore gratitude through the lens of your senses in this guided meditation. Engage each sense mindfully, savouring the richness of sight, sound, smell, taste, and touch. Experience a profound sense of thankfulness and interconnectedness through this practice.

Gratitude Meditation Senses Mindfulness Thankfulness Interconnectedness Loving Kindness Body Scan Mindful Music Mindful Eating Self Compassion Sensory Awareness Breathing Breathing Awareness Guided Meditations

Meet your Teacher

Wendy

Singapore

Meet your Teacher

Wendy

Singapore

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