18:51

Getting Into the Vortex: Manifestation Practice

by Jessica Meland

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
8.7k

This powerful manifestation meditation allows you time and space to dig into your desires and create energy, feeling, and emotion around them. In this meditation, you will use all of your senses to connect with what you want to co-create within your life whether it be love, abudance, vitality, peace, joy, fun, wealth...anything. Allow yourself to dream and see yourself as your highest and your best - being, doing, or having what is deep within your heart. Empower yourself to believe you have what it takes to create this reality. Happy manifesting!

ManifestationMeditationDesiresEnergyEmotionsSensesLoveAbundanceVitalityPeaceJoyFunWealthEmpowermentBody ScanBreathingDeep BreathingDreamsHeart VisualizationsLight VisualizationsVisualizationsVortex VisualizationsEmotional CultivationEnergy Integration

Transcript

Hello and welcome to your Vortex Meditation.

This is Jessica Melland from ArtOfAttracting.

Com.

Go ahead and find yourself in a comfortable position where you will be able to focus for the next few minutes.

Begin by noticing your breath,

Allowing your breath to flow freely in and out.

Just simply drawing your attention now into your body,

Into the space that you have created for yourself.

I encourage you to take your breaths deeper now,

Holding them for a second before you release and just allowing your body to sink in deeper to this time and space.

Go ahead and scan your body now,

Becoming very aware of any parts that might feel discomfort,

Cold,

Warm,

Tension,

Pain.

Just becoming aware of how your body is communicating to you and providing you with more information the more you tune in.

Take a moment now to envision yourself opening up to receive.

This is a time you have set aside to create energy,

To create expectation and hope.

It is a time set aside for you to dream wildly and to create massive energy around your desires,

Around the way that your soul is speaking to you and urging you to create a life that lights you up.

In this moment,

Continue to open yourself up to receive.

Give yourself full permission to let go of any outside concerns,

Any outside thoughts and if they do come in,

Allow them to gently flow through your mind like clouds,

Bringing your attention back to the meditation,

Bringing your attention back to your breath and bringing your attention back to what you long to create.

I invite you now to envision a pool,

A stream of liquid light pouring in through the top of your head,

Soothing over all of your body and into your body,

Oozing in and bringing healing,

Light and love to every part of your body.

Take a moment now to play with bringing that light through your whole body system,

Allowing you to open up to the guidance of your divine spirituality,

Allowing anything that needs to come through at this point to help you in this meditation.

And now place your hand over your heart.

Begin to feel its rhythm,

Begin to feel its beating.

Imagine this heart,

Envisioning your heart starting to expand.

Breathe in as you expand your heart to fill in your whole chest.

On your next breath,

Breathe in to expand your heart for your whole torso.

Breathe in,

Expand your heart throughout your whole body.

Breathe in and expand your heart to a radius outside of your body.

Continue to play with your breath and play with the visualization of your heart expanding,

Filling you and all of the spaces around you with love.

Play with how big your heart space can get.

Fill it into the room,

Fill your home,

Fill your surroundings,

Fill your town and your community,

Fill your state or your province or your local area,

Fill your country,

Fill our world.

Feel and see in your mind's eye,

Your heart expanding to receive more love and expanding to give more love.

Know that as you connect in with your divine self,

Your highest self,

Which is love,

You begin to attract everything that you desire.

Take a moment now to revel in your heart space,

Your expanded heart space.

Notice how you feel in this space with your heart wide open,

Ready to love,

Ready to give,

Ready to receive,

Ready to share,

Ready to be open to all possibilities,

To all ways in which the universe can provide.

In front of you now,

I'd like you to envision a swirling vortex of energy.

See this now,

See it starting to spin in front of you,

Begin to paint the pictures.

What color is this vortex?

Is it all colors?

Is it a specific color?

What is its shape?

What is the speed at which it's turning?

What is the way that you feel as you watch this energy generating machine?

You might see it as a cyclone or any other way that speaks to you.

This tunnel,

This vortex,

This beautiful arena of all possibilities,

All equally existing in all time and space,

Ready to be manifested into physical desire.

See this now and over the next few minutes,

Begin to place one by one all of your desires in this spinning vortex where all possibilities are endless,

Effortless,

Always expanding and always possible.

Envision your perfect ideal life.

See your abundant life full of love,

Full of opportunities,

Full of friendship and compassion,

Full of smiles and laughter,

Full of travel,

Full of a beautiful home,

A fulfilling job,

A life filled with purpose,

A bank account full of money that you can spend on things that fill you up,

That you can donate to places that you love.

Paint all the pictures.

See yourself in every area of your life.

Spare no detail.

Place all of these things in the vortex and see them continue to spin around as you add more and more pictures,

More and more items,

More and more feeling,

Generating as much feeling as possible,

Smiling on your face,

Smiling throughout your whole body,

Beginning to feel the buzz of all of the energy,

Of all of the possibilities,

Of all of the ways that you wish to create.

Continue to generate as much energy as possible as you envision all of the details of everything that you desire.

As you continue to paint all of the details,

Focus in on your heart space.

See your heart expanding,

See your heart opening,

See your heart receiving and see your heart giving.

Smile on your face,

Smile throughout your whole body.

Notice how you feel as you continue to create all of your highest visions in this vortex.

Feeling this spinning vortex of energy filled with your ideal life situation in all areas,

Relationships,

Career,

Finances,

Travel,

Abundance,

Charity,

Purpose,

Passion,

Fulfillment,

Peace.

As you see all of these things in this beautiful vortex filled with light spinning around,

Check in with how you feel again.

Slowly stand up with your eyes still closed.

The vortex is still in front of you now.

See it spinning,

See the light,

See the colors and gently step into the vortex,

Merging with this massive energy you've created,

Absorbing all of these desires,

Absorbing the feeling of having and being and doing all that you have just envisioned.

Bask in the emotion,

Bask in the feeling,

Bask in the fulfillment,

Allowing it to penetrate every part of your body.

See the swirls of energy and light,

The sparkles and the colors.

See the fastness,

The rapid pace of all of this energy merging within you.

See it swirling within your body,

Around your body,

Through your body.

Notice how you feel as you merge with this energy,

Absorb it,

Become one with it and deeply know that what you have created is real.

It exists in time and space,

It exists in the perfect reality.

It exists within your heart,

It exists within your energy field.

Continue to allow it to swirl within and around,

Up and through you,

Taking deep breaths to integrate all of this feeling,

All of this energy.

And you notice that as it becomes part of you,

As it runs through all of your cells,

The energy around you starts to slow down.

It is now a part of you.

It starts to slow down as it continues to integrate into every fiber,

Every cell,

Lighting you up with all of this energy,

All of this hope,

All of this expectation you have created.

Know that it is real,

Know that it is within your field of possibility.

Know that as you continue to hone in on the feelings that you wish to feel,

You continue to create this desire.

Go forth in your reality seeking out these feelings,

Seeking out the joy,

Seeking out the gratitude,

The laughter,

The smiles,

The soothing,

The compassion,

The peace,

The giving,

The receiving.

Allow yourself to live every day holding on to these visions and living as if,

Knowing that every time you align with these feelings,

You create real,

Massive energy towards your desires.

Again,

Place your heart in your hand,

Knowing that everything that you need is within you and that the universe is always on your side.

It's free breaths here to reintegrate,

Allowing yourself to come back to the room,

Slowly wiggling your fingers and your toes,

Gently moving your body in ways that feel good and opening up your eyes when you're ready.

Notice the crispness,

Notice all of the possibilities and go about your day in love and kindness and in peace.

Copyright Β© 2020 Mooji Media Ltd.

All Rights Reserved.

You You

Meet your Teacher

Jessica MelandChicago, IL, USA

4.7 (588)

Recent Reviews

Elaine

October 26, 2025

It’s been awhile a meditation hasn’t been that impactful for me. Thanks so much Jessie πŸ™πŸΌ

Nerdy

September 10, 2025

πŸ™πŸΌ Thank you Thank you Thank you πŸ™πŸΌ

Yalin

November 11, 2024

Wow

Cho

November 19, 2023

I feel grounded, and trusting that all my desires are fulfilled. Thank you 🌸

Natalie

March 19, 2023

This really centered me and was in deep meditation. Can’t explain what I was seeing.. But this was amazing. Thank you!!

Fisher

July 18, 2022

Invigorating! Just what I needed. I'll be coming back to this often.

Jennifer

February 24, 2022

This was so powerful for me today. Thank you so much ❀️

Melissa

January 4, 2022

Wonderful and motivational! Thank you!

Jamie

December 1, 2021

Potent manifestation meditation! Thank you for this incredible experience. πŸ™

Lili

May 8, 2021

Love it! Thank you!

Lyss

October 21, 2020

amazing meditation, I could feel the vortex, see and feel my desires.

Tam

October 6, 2020

What a beautiful visualization. Thank you πŸ™

Candyce

January 18, 2020

Thank you! This was exactly the visualization and energy I needed today. Namaste πŸ™πŸ»

Kevin

May 3, 2019

Motivating and soothing

Mandi

April 28, 2019

Powerful visualization. Thank you πŸ™πŸΌ

Kristine

April 27, 2019

Amazing meditation! A great reminder of where my energy should be channeled into to further manifest my dreams. Definitely something to keep in my pocket when I need to check in with myself

Susan

April 27, 2019

Excellent meditation! Thank you πŸ™πŸΌ

Norine

April 27, 2019

Lovely! First time imagining myself in the Vortex, as Abraham says; it was revelatory! Thank you so much for this; I will come back to it again.

Nanci

April 27, 2019

What a glorious day it's going to be! Thank you.

Krissy

April 27, 2019

Spectacular! Thank you.

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Β© 2025 Jessica Meland. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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