
16:16
16:16
Wolves And Moon
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.2k
A guided practice beginning with a short body scan, and moving into healing imagery based on Wolves and Moon designed for relaxation, sleep and natural healing. Created during lockdown with the intention to ease, calm, de-stress and strengthen using our beautiful earth and its wildlife.
RelaxationSleepMeditationBody ScanNatureMoonAnimalsImageryEmotional ResilienceInterconnectednessHealingCalmEarthWildlifeAnimal ImagerySensory AwarenessBreathingBreathing AwarenessDe StressingLunar MeditationsNature VisualizationsSensesStrengtheningVisualizations
Meet your Teacher

Maite Isabel Burt
London, UK
