Guided Meditations for Happiness

4.9guided•14 min•

Sankalpa: Manifesting A Year Of Abundance

Saqib Rizvi

4.8guided•3 min

Empathy Expansion - Heart-Centered Compassion

Andrew Johnson

4.9guided•10 min•

Uplifting Affirmations: Acceptance & Expansion

Reuben Lowe

4.9guided•10 min•

Affirmations To Attract Wealth & Abundance! 21-Day Challenge

Bob Baker

4.7guided•9 min

Self-Care: Heart Opening Affirmations To Start Each Day

Amandine LRH

4.9guided•45 min•

Complete Aura Cleanse | Guided By Divine Light Beings

Pura Rasa

4.8guided•60 min•

Inner-Child Healing & True Potential Activation, Heal Trauma

Kaine Stromberg

4.9guided•11 min

I Am Grounded: Awaken The Base Chakra

Wallis Murphy-Munn

4.8guided•13 min

Light Language Healing To Release Self Criticism / Criticism

Mouna

4.7guided•12 min

A Peaceful Morning Ritual: Tuning In

Saumya Mathur

4.9guided•8 min

Affirmations To Boost Self-Esteem

Jacqueline Watson

4.7guided•10 min

Raise Your Vibration Through Gratitude

Cassie Cameron

4.8guided•6 min

Cooling Breath Meditation (Bye-bye Hot Flash)

Lauren Gabrielle Foster

4.7guided•61 min

Affirmations For Confidence

Inner Shift

4.8guided•7 min

Anchor Into Self-Trust: Daily Affirmations

Alison Potts

4.9guided•20 min

The Power Of Kindness

Meredith Hooke

4.7guided•8 min

Chakra Cleansing

Katie Estridge

5guided•44 min•

Aphrodite Rose-Pearl Transmission (Long Version)

Steve Nobel

4.9guided•6 min

Moving From Devotion Meditation

Sahara Rose

4.7guided•16 min

Affirmations For Weight Loss

Michele Joy

4.7guided•9 min

Chakra Grounding With Elli Richter

Resonance Space (Ivo Vossen)

4.8guided•13 min

Support Yourself With Loving Kindness

Linda Hall

4.9guided•3 min

Quick Burst Of Reiki-Infused Self-Worth Meditation

Jennifer Jones

4.8guided•12 min

Morning Cleansing Meditation (In Nature)

Felix New

4.8guided•4 min•

Breathwork Energy Tuneup

Ben Holt

4.8guided•20 min

Gratitude & Abundance - 20 Min Daily Insight

Jessica Amos

4.7guided•17 min

Gratitude Meditation

Kathryn Remati

5guided•20 min

Morning Glow

Kevin Ciardo

4.5guided•30 min

Gradual Thought Reduction Technique

Ragu | Mindora

4.6guided•2 min

Reclaim Your Strength With Self-Love Affirmations

Devin Roscillo

4.6guided•3 min

It's Okay To Be Happy When Other's Are Not

Cheri Honeycutt

4.5guided•22 min

Breaking Free from Perfectionism: The Deep Work

Patty Hlava, Ph.D.

4.4guided•9 min

Mindfully Happy Short & Powerful Series - Resting in Being

Mindfully Happy

4.6guided•8 min

Cultivating Joy And Happiness

Marc Bestgen

4.6guided•19 min•

Being the Open Space of Awareness

Karen Anderson

4.3guided•27 min

Healing Meditation

Ottawa Mindfulness Clinic

4.5guided•12 min

Confidence To Manifest Abundance

Lata Hamilton

4.6guided•15 min

Opening To Ease And Flow

Laura Hackel

4.6guided•8 min

Guided Affirmation Meditation For Peace

Heather Nelson | Tap Into Your Magic

4.6guided•12 min

Meditation For Growing Happiness

Cee McDermott

4.4guided•8 min

Meaningful Morning Meditation

Fiona Bennett

4.5guided•2 min

Delightful Morning Meditation

Elizabeth

4.5guided•11 min

Ground And Purge Practice

Linda Owen

4.6guided•29 min

Breathing With Chakra Connection

Ragu | Mindora

4.3guided•4 min

Guided Metta Meditation

Thanissaro Bhikkhu

4.5guided•13 min

Gratitude Meditation

Christopher Manning

4.4guided•16 min

Sleepy Stories 14 - Integrity Is Priceless + Delta 3Hz Binaural Waves

Loula Love

4.5guided•9 min

Positive Affirmations Of Gratitude And Abundance

Laura Metzdorff Rivera

4.4guided•20 min

Welcome to the Vault

Dino Viper

4.4guided•15 min

Softening The Heart

Marije E. Paternotte

4.6guided•15 min

Expanding The Heart's Capacity For Appreciation & Happiness

Mark Silver, M.Div.

4.5guided•3 min

Daily Gratitude Practice: Embracing Life's Blessings

Meditaai | Camila & Pedro

4.6guided•11 min

Introductory Pranayama For Health, Happiness & Sleep

Brad Ippo

4.6guided•4 min

Gratitude Practice For Connection With A Loved One

M Practice

4.6guided•2 min•

Wisdom Of Shaltazar: Oracle Card 32 | Raise Your Vibrations

Jeffrey Eisen

4.6guided•3 min•

I AM Love

Dawn Gaden

4.5guided•9 min

The Purple Cave

Fernando Albert

4.5guided•10 min

Meditation For The Holiday Season And Christmas

Denzil Oconnell

4.6guided•27 min

You Are Nondual Awareness!

Mahip Rathore

4.6guided•7 min

Positive Affirmations

Dennis Buring

4.5guided•8 min

Create Peace In Your Body

Jenna Lewins

4.5guided•15 min

The Positive Thoughts Affirmations - Day 5 Of 28

Lady Moonlight Meditation

4.5guided•9 min

Attracting And Manifesting More Joy Into Your Life

Seibo Shen

4.6guided•15 min

A Peak Experience

Gregory Ripley (Li Guan 理觀)

4.6guided•5 min•

Morning Gratitude & Happiness Practice

Elizabeth

4.5guided•3 min

Deep Intimacy: Recover The Joy And Happiness Inside

Ky Om

4.5guided•9 min

Loving-Kindness Meditation

Kristin Damstetter

4.6guided•10 min

Better For You: Then Better For Them

Lindsay Rice

4.5guided•4 min

Morning Meditation To Help Prioritize Peace And Happiness

Dan Robinson

4.6guided•8 min

Ware Tada Taru Wo Shiru

Megan DeGraaf

4.5guided•5 min

Overcoming A Relationship Breakup

Anjani Amriit

4.5guided•14 min

A Visit To Your Highest Self

Carissa Spada

4.6guided•15 min

Happy, Relaxed, Successful: A Loving-Kindness Meditation

Violetta Znorkowski

4.4guided•13 min

Expansive Meditation

Will Fisher

4.5guided•7 min

Morning Self Love Affirmation Meditation

Light Energy Meditation

4.5guided•13 min

Letting Go Of Thoughts

Alexandra Taylor

4.5guided•9 min

Surrender - To The Calling, Purpose, And Present

Brenda

4.5guided•8 min

I Am Enough

Nick Demos

4.5guided•9 min

Inner Child's Story

Yoga by Tanya

4.5guided•14 min

Your Inner Child Journey To Mars: Joy And Creativity

Eva Ng Kon Tia

4.5guided•3 min

Simple Start To A Positive Day

Elizabeth

4.4guided•9 min

Finding Inner Happiness

Rick Breden

4.6guided•12 min

Future Self Meditation And Visualization

Amy Ahlers

4.6guided•9 min

Gratitude Meditation For Daily Practice

Leigh Montgomery

4.4guided•11 min

Sixteen Contemplations on Mindfulness of Breathing

Sosan Theresa Flynn

4.6guided•19 min•

Chakra Light Up

Tamiah Johnston

4.5guided•8 min

Peaceful Heart Meditation

Cindy Wolk-Weiss

4.5guided•15 min

Find Your Fundamental Okayness (Morning Practice)

Dan Goldfield

4.5guided•15 min

Positivity Affirmations - Quick Fix

Valentina Mathias

4.6guided•12 min•

Affirmations For Success, Wealth And Happiness

Andrew Neel

4.6guided•5 min

Loving Kindness & Connection

Melissa A Taylor

4.6guided•14 min

Mantra Meditation To Cultivate Joy

Stephanie Bovalino

4.5guided•8 min

Find Your Inner Peace

Bindi Heit

4.6guided•13 min

Elevate: A Simple Meditation To Increase Happiness And Peace

Nina Englander

4.4guided•3 min

Mindfully Happy Short & Powerful Series - The Train of Thought

Mindfully Happy

4.4guided•7 min

Be Kind To Yourself

Miro Baca

4.4guided•2 min

Companion to The Mindful Vegan Book Meditation Practice: Day 2

Lani Muelrath

4.4guided•3 min

Welcome To Change: A Channeling

Katherine Ganev

4.6guided•6 min

Loving Kindness Affirmation Meditation

Tess Jewell-Larsen

4.5guided•8 min

Acclimate With Gratitude

Joachim Brackx

4.6guided•16 min

Living In Harmony Meditation: Health, Happiness, Positivity

jamie belso

4.6guided•12 min

Emotionally Cleansed Is Good For Me

Linda Owen

4.6guided•5 min

Be Free Body Scan

Tami Channell

4.6guided•4 min

Life Of Gratitude

Tamara Loehr

4.4guided•3 min

Cultivate Happiness (Short)

InnerSpace

4.5guided•9 min

Writing Prompts: An Attitude Of Gratitude

Yvette Vermeer

4.4guided•5 min

Raising Your Vibrations With Affirmations

Amber Hagberg

4.6guided•2 min

Be Free To Find Your Key

Tami Channell

4.5guided•18 min•

Goodbye Worries

Mary Rose Freeth

4.5guided•22 min

Lovingkindness

Belinda Breen, MA

4.6guided•7 min

Creating A Smiling Body For Health, Happiness, Peace & Love

Timothy Stuetz

4.5guided•8 min

Imagining Your Future Guided Visualisation

Bethany Christie

4.6guided•5 min

Attitude Of Gratitude

Abby Turner

4.5guided•20 min

Journey Inwards To The Source

Yoga Sutra Shala

4.5guided•9 min

Celebrating Life: Invoking Appreciation, Joy & Happiness

Manal - Mattain

4.5guided•10 min

Happiness In Your Heart

Adrian Amegashie

4.5guided•17 min

Kindness, Happiness, & Ease

Aisling Quigley

4.4guided•7 min

Visualisation For A Happier, Healthier You

Ali Mortimer

4.5guided•8 min

Mindfulness For Cultivating Happiness

Tracy Lynn

4.5guided•5 min

Deep Relaxation In Only 5 Minutes

James Cole

4.5guided•15 min

Field Of Happiness: Basking In The Abundance Of Joy

Deb Phelps

4.5guided•9 min

Return To You Meditation

KC Gonzalez

4.6guided•4 min•

Daily Happiness Reminder

Clint van Heerden

4.6guided•5 min

DAY 10 Family + Friends & Flute| 21 Days To A Happier You!

The Happiness Detective

4.5guided•49 sec

Sensing Smiling

Hannes Bend

4.5guided•20 min•

Anger Relief | A Powerful Meditation To Release Anger

Kaine Stromberg

4.4guided•14 min

Meeting Your Unicorn

Linda Owen

4.5guided•6 min

Beachy Vibe Affirmations

Ayanna Porteé

4.6guided•12 min

Perfect Sense III

Òscar Carrera

4.5guided•17 min

Tapping Into Love & The Heart

Lorrie Conglose

4.4guided•9 min

Finding Peace

William Wood

4.6guided•9 min•

Stop Doom Scrolling

Christopher Manning

4.5guided•8 min

Loving Kindness Meditation

Susie Hopkins

4.5guided•7 min

Grow Your Wings Freedom Meditation

Han Meditations

4.4guided•7 min

The Spirit Of Being

John Vincent

4.5guided•15 min

A Perfect Day - Morning Meditation

Cory Cochiolo

4.6guided•10 min•

Expressing Gratitude For Every Moment: A Path To Happiness

Samantha Linden, DBA, M.ED.

4.5guided•4 min

Positive Affirmations | Morning | Shine Bright

Nathalie Reubens

4.5guided•2 min

Increase Energy Now!

JP Kriya

4.5guided•6 min

Morning Meditation To Manifest Joy

The Astral Astronaut

4.6guided•11 min

Gratitude Meditation

Tasha Davis

4.4guided•9 min

Soft Spoken Sleep Affirmations For Self-Love And Confidence

Love To Meditate

4.5guided•10 min

The Power Of Being Thankful

Salina

4.3guided•10 min

How To Start Your Day With A Morning Ritual: Three Simple Steps

Kevin Kockot

4.5guided•18 min

Mindfulness Of In And Out Breathing

Mark Zelinsky

4.3guided•9 min

​Tonglen on Yourself

Lama Dvora

4.5guided•6 min

The Power Of Love For Stress & Anxiety Relief

Nathan Williams

4.4guided•27 min

Self Healing Activation

Sarah Weiss

4.5guided•5 min

Guided Meditation; Gratitude; Thankfulness; 5 Minutes

Joanna Ropska

4.4guided•9 min

Fast To Sleep With My Unicorn ages 0 - 5

Linda Owen

4.5guided•27 min

Creating Sustainable Inner Peace

Tony Samara

4.5guided•29 min

Self-Love Guided Meditation

Ragu | Mindora

4.4guided•13 min

Soothing Stress Away & Reawakening Peace

InnerSpace

4.5guided•7 min

Making Room For Gratitude

Kate Meyer

4.5guided•9 min

10-Minute Me Time Helps Me

Linda Owen

4.5guided•18 min

Morning Meditation. Thankful, Happy And Ready To Achieve

Daniel Barton

4.4guided•7 min

"I Am" Morning Affirmations

Samra Muminovic

4.6guided•7 min

Anxiety Or Intuition? Using Our Values As A Compass

Maria Rodriguez

4.6guided•8 min•

Gratitude Meditation For Happiness

Elizabeth Pyjov

4.5guided•13 min

Surrendering To Happiness In The Present Moment

Kara Payton

4.4guided•12 min

Sunshine Practice

Genna Rose Giannetti

4.6guided•10 min

The Power Of Gratitude: Increasing Happiness Everyday

Samantha Linden, DBA, M.ED.

4.4guided•17 min

Meditation For Inner Refuge

Òscar Carrera

4.5guided•16 min

Find Your Center | Guided Breathing & Meditation | 16-Mins

Abigail Poulton

4.5guided•1 min

Mindful Minute: 3 Timely Breaths

Brian Lowell French

4.5guided•41 min

The Heart Is The Magnifier

Tony Samara

4.4guided•6 min

5-Minute Guided Meditation

Nikolas Konstantin

4.4guided•6 min

Journey to Living Fully in the Moment

Wacuri™ - Wake Up Curious

4.4guided•5 min

A Recipe For Happiness

Brooke Blankenship

4.4guided•2 min

Let Go Of Anger Short Gong Meditation

Natalie & Jon

4.5guided•12 min

Discover The Heart Of Abundance

Kathryn Eriksen

4.5guided•14 min

Restful Mindfulness Supported By Lovingkindness

Beth Adelson

4.5guided•4 min•

Morning Wake Up Affirmations

Tina Stinson

4.4guided•24 min

Loving Kindness Practice

Jenn Chalmers

4.5guided•5 min

Loving Kindness Meditation Part 1

Sallie Shaw

4.5guided•27 min

You Are Spacious Awareness!

Mahip Rathore

4.5guided•7 min

Meditation For Gratitude - Cultivate A Thankful Heart

Laura Darby

4.4guided•19 min

Guided Practice For Cultivating Gratitude

Connor Burns

4.5guided•3 min

Expansion

Audra Bear

4.5guided•9 min•

Reframing Your Negatives with the Positive

Leslie DMello

4.4guided•6 min

Space To Smile

Miro Baca

4.4guided•11 min

Deepen Your Awareness And Self-Love

Liz Carlile

4.5guided•15 min

Receiving And Sending Unconditional Love

Ragu | Mindora

4.4guided•23 min

Sacral Chakra For Happiness & Creativity

Ambika Devi

4.4guided•3 min

Enjoying Breathing (3 Min)

Pasha Lyndi

4.5guided•12 min

Health, Happiness & Harmony Meditation & Breath Practice

Chels Taylor

4.4guided•7 min

The Happiness Boost Tapping Meditation

Erin Jean

4.5guided•4 min

Positive Affirmations Practice

Jessica Hudson

4.5guided•10 min

Life Comes In Phases Meditation

Jesse Bax

4.5guided•8 min

8 Min Morning Meditation To Start Your Day Happy

Leon Gäbelein

4.5guided•12 min•

Uplifting Affirmations: Acceptance Of Myself & The World

Reuben Lowe

4.5guided•19 min

Guided Abundance / Chakra Cleansing Positive Visualization

George Carmen

4.5guided•119 min•

Soothing Rain For Deep Sleep

JuneB

4.4guided•16 min

Daily Gratitude Meditation For A Happier Life

Jolanthe Kollek

4.5guided•23 min

Immerse Yourself In Happiness

April Buchheit

4.5guided•13 min

Uncover Memories Recall Remember - Pictrance Meditation

George

4.5guided•6 min

Enjoying Breathing (7 Min)

Pasha Lyndi

4.3guided•15 min

Brief Loving Kindness Meditation

Mindfulness Northwest

4.5guided•2 min

Balloons Air God And Puddles Of Happiness

Michael Selzer

4.5guided•8 min

Acknowledging Heavy Feelings Then Lifting Them

Linda Owen

4.5guided•15 min

Inner Child Connection

Ana Paula Munoz

4.4guided•35 min

Becoming The Secure Attachment Figure

Attachment Repair

3.5guided•3 min

Happiness Meditation

Kate

4.4guided•4 min

Affirmations To Improve Your Self-Worth

Alannah Dean

4.2guided•7 min

Sleep Straight Through The Night

SerenitySam

4.5guided•6 min

Morning Gratitude Meditation

Guilherme de Almeida

4.4guided•11 min

Short Self-Metta (Loving Kindness) Practice

Vicky Newham

4.5guided•8 min

Alternate Nostril Breathing For Balance And Stress Relief

Ulrike Maria McCarty

4.5guided•11 min

Wonder Leads The Way

Josh Solar

4.4guided•60 min

1 Hour Sleep Affirmations For Self-Love & Confidence

Love To Meditate

4.5guided•18 min

Emotional Sensation Body Scan

CSC - Contemplative Sciences Center UVA

4.5guided•2 min

Affirmations For Joy

Jordan Miller

4.5guided•10 min

10-Minute Meditation For Positive Energy

Steff Schildknecht

4.4guided•4 min

Loving-Kindness Meditation To Deepen Connection

M Practice

4.5guided•10 min

I Am More Than My Body

Miriam Burlakovsky

4.4guided•12 min

Meditation For Inner Happiness

Rulene Moolman

4.5guided•16 min

Clarifying The Present Moment

Mark Zelinsky

4.5guided•9 min

Hug Yourself Meditation

Maison Eviève

4.5guided•19 min

Basics Of Mystical Meditation

Rev. Dr. Cindy Paulos Msc.D

4.5guided•20 min

Seeing The Forest (With Music)

Doug Anderson

4.4guided•3 min

Morning Wake Up With Gratitude And Grounding

Julia Van Der Sluys

4.5guided•30 min

Love Is Acceptance

Agenor Castro

4.5guided•10 min•

Feel Happy | Mood Changing Meditation

Cory Cochiolo

4.4guided•15 min

Practicing Loving-Kindness

Alex da Silva

4.4guided•21 min

Mindfulness Practice For Wellness & Happiness

Parvinder Shergill

4.5guided•13 min

Letting Go

Hilary Lafone

4.3guided•20 min

Mindful Growth 15: Happiness From Within

Charles J. Morris, Ph.D.

4.4guided•12 min

The Search For Freedom And Stability

Zamanta Archibold

4.4guided•2 min

3 Minute Compassion Meditation - Led By Marshall Kupka-Moore

Source Wellness

4.4guided•2 min

May All Beings Be Happy

Amber Blandford

4.5guided•10 min

Exploring Awareness To Find The True Self - Guided Enquiry

Corin Bryant

4.4guided•11 min

Solar Chakra Guitar Meditation For Courage, Confidence & Strength

Mary Aranas

4.4guided•11 min

Connect With Your Breath & Ocean To Clear Your Energy

Petra Rakebrandt

4.3guided•2 min

The One Minute Stress Buster

Don Joseph Goewey

4.4guided•25 min

Ground Yourself Happy And Free. Grounding Yourself Into Now

Kaine Stromberg

4.5guided•11 min•

Power In My Life Affirmations

Nathan Williams

4.5guided•9 min

Chakra Body Scan

Dan Smith

4.5guided•2 min•

Dealing With Trauma Affirmations

Jorge Sepulveda

4.5guided•8 min

Compassion Mindfulness Practice

Zerlina Sim

4.4guided•19 min

Happiness Meditation

Sara Blowers

4.4guided•5 min

Expanding Your Potential And Finding Your Joy

Irene Ciuci

4.5guided•13 min

Joywork Protection 7

Cassie Premo Steele

4.5guided•12 min•

Healing Damaging Beliefs

Karly Wood

4.5guided•6 min

Brighten Your Outlook 6-Minute Gratitude Meditation

Sasha Andrianova

4.2guided•10 min

I Am Happy, I Am Healthy, I Am Peaceful

Dr Robert Puff

4.5guided•14 min

The Presence

Jaya Ellis

4.4guided•7 min

Visiting Happiness, Contentment And Love

Leah Juenger

4.5guided•5 min•

Time To Heal In Nature

Kathryn Remati

4.5guided•5 min

Today's Gift - My Best Self, A Morning Meditation

Karen Nouri

4.4guided•10 min

Open Your Heart Sound Bath Healing

Jesse Devine

4.5guided•102 min

Allow Your Wisdom To Flow Through You

Aspen Robinson

4.4guided•9 min

Powerful Mantras For Positivity Guided Meditation

Han Meditations

4.5guided•10 min

The Blissful Mind

Dr Colleen Pearson

4.5guided•39 min

Creating Internal Happiness

Avery Lane

4.5guided•22 min

MA 04 Meditation On True Relaxation

Phra Nicholas Thanissaro

4.4guided•5 min

Ancient Secrets Of Happiness

Yoganna Bliss

4.4guided•5 min

Acceptance Meditation

Andrea Alberts

4.4guided•6 min

Kids Practice To Release Anxiety And Feel Happy

April Wagner

4.5guided•5 min

Release Your Anxiety In Just A Few Minutes

Annabel Cheeseman

4.4guided•18 min

Emotional Sensation Body Scan

Leslie Hubbard

4.5guided•1 min

Daily Reflection January 2 - First, The Foundation

AmyLiz Harrison

4.4guided•5 min

Treasure Yourself

Cindy Wolk-Weiss

4.4guided•14 min

Vipassana/Mindfulness

Beth Adelson

4.5guided•14 min

Liberating Beliefs: Affirmations For gratitude + Confidence

Alexandra Forteau

4.5guided•8 min

Interconnectedness

Danielle Fiaschetti

4.5guided•5 min

DAY 14 Honoring me & Drum + Bass | 21 Days To A Happier You!

The Happiness Detective

4.4guided•10 min

Essence Of Joy, A Smiling Meditation

Lynsie McKeown

4.5guided•9 min

Happy Thanksgiving: Spread Gratitude & Hope

Suze Yalof Schwartz

4.5guided•11 min

Returning Back To This Moment

Ma Moon

4.5guided•6 min

Take A Brake To Give Thanks

Jessica Brake

4.5guided•11 min

Gratitude Awareness: Guided Meditation

Shilpa Lewis

4.4guided•5 min

Five-Minute Meditation

Andréa Paige

4.4guided•4 min

Gratitude Meditation

Jacqueline Watson

4.5guided•15 min

Cultivating Happiness & Abundance

jamie belso

4.5guided•10 min

Guided Meditation On Loving Yourself

Danielle Molldene

4.4guided•5 min

Your Kids Healing Light Meditation & Relaxation

Sunita Patil

4.5guided•6 min

Putting Love In Your Heart Meditation

Judy Librach

4.5guided•23 min

Gratitude As A Path To Happiness: A Meditation

Angelica Janik

4.4guided•5 min

Solar Plexus 528 Hz Solfeggio Frequency Healing Meditation

Janet Brent

4.4guided•12 min

Bloom Within Your Beautiful Soul

Laura Moncrieffe