Creating Internal Happiness

Creating Internal Happiness - focusing on activating, affirming, and attuning your energy field to the remembrance of your internal happiness, joy, play, wonder, excitement, and expression of limitless.

Transcript

This is Avery Lane bringing you your activation and amplification of your Chi energy ball.

When you're ready,

Find yourself a comfortable space,

And we're going to take the next 10 to 15 minutes,

Focusing on activating and amplifying the new emotional energy code that is available for you now.

Happiness is something that people seek to find.

Yet what defines happiness can vary from one person to the next.

When most people talk about the true meaning of happiness,

They may be talking about how they feel in the present moment,

Or referring to a more general sense of how they feel about life overall.

It's time to activate your happiness,

Where it's not just momentary and it gets to radiate through every single moment in your life.

Feeling like you are living the life you wanted,

Going with the flow and willingness to take it as it comes,

And just feeling the overall positive,

Healthy relationships with yourself and others around you.

Let's begin.

If this is your first time activating your energy ball,

I want you to imagine it above you and call it into your system.

And if this is an amplification,

I want you to locate that energy in your body and begin to watch it amplify and radiate throughout.

I'll guide you a little bit,

And then I'm going to let you quietly integrate as the sound healing plays on for the next few minutes.

Taking a deep breath in.

And on your exhale,

Release all of the tension and distractions around you.

Center yourself in this space in this moment and notice where is your energy ball?

Is it above you?

And that etheric realm?

Is it in your physical body,

Your emotional layers,

Your mental layers?

Where is this energy ball located right now?

Beautiful.

Now that you have located this energy,

I want you to start bringing it down and around you,

Noticing the thoughts,

Feelings and emotions that are radiating from this new energetic emotional code.

Notice and allow this energy to go wherever it is needed in this moment.

For some of you,

It may be certain areas of your body.

For others,

It may be replacing certain certain thoughts in your mind.

Wherever it needs to go in this moment,

Allow it to blissfully radiate into that space so that it can then radiate throughout your physical reality.

Beautiful.

Now let's take the next few minutes to allow our energy field,

Our mental mind,

Our emotional body and our physical body to process and integrate this new energy that is available for us now.

I am becoming a magnet for joy.

I am ready to welcome more joy and positive experiences into my life now.

I am open to being happier than ever before.

I can always find new opportunities to enjoy.

I honor the hard times that helped me appreciate the happy ones.

I actively choose thoughts that please my mind and soothe my soul.

I give myself permission to be happy.

Happiness comes naturally when I let go of what no longer serves me.

My relationships are a source of true fulfillment,

Joy and delight.

I make time to have happy moments throughout the day.

I owe it to myself to find out what makes me happy.

Well-being and feeling joy is a top priority for me.

I choose to embrace and be excited about the little things that bring me joy.

I'm trading my worry for faith.

I let laughter be my medicine.

Happiness begins with me.

You are becoming a magnet for joy.

You are ready to welcome more joy into your experience.

You are now open to being happier than ever before.

You always find new opportunities to bring joy.

You honor every moment and appreciate the happy ones.

You actively choose thoughts that please your mind and soothe your soul.

You give yourself permission to be happy.

Happiness comes so naturally to you when you let go of what no longer serves you.

Your relationships are a true source of fulfillment,

Joy and delight.

You make time for happy moments throughout your day.

You are worthy of being happy and owe it to yourself to find out what brings you happiness.

Your well-being is a top priority for you.

You choose to embrace the little things that bring you joy.

You let laughter be your medicine.

Happiness begins with you.

Taking a moment and allowing these new attunement and frequency activations to download into your field.

And when you're ready,

You can open your eyes and go about your day knowing that you have new energy radiating throughout every cell in your body.

Blessings to you.

Have an amazing day.

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