06:12

Take A Brake To Give Thanks

Name: Take A Brake To Give Thanks
Uploaded: 2022-09-30T03:20:49.000Z
Duration: 6 min 12 s
Channel: Jessica Brake
Description: This is a short guided relaxation to help you increase the gratitude in your life, helping you to take a moment to give thanks for what you have increasing feelings of happiness and contentment while giving you the opportunity to take a brake during your day and relax.

by Jessica Brake

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This is a short guided relaxation to help you increase the gratitude in your life, helping you to take a moment to give thanks for what you have increasing feelings of happiness and contentment while giving you the opportunity to take a brake during your day and relax.

Gratitude Relaxation Happiness Contentment Breathing Body Awareness Mindfulness Nature Deep Breathing Mindfulness Of Present Moment Nature Connection

Meet your Teacher

Jessica Brake

Oregon, USA

Meet your Teacher

Jessica Brake

Oregon, USA

© 2026 Jessica Brake. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.