DAY 10 Family + Friends & Flute| 21 Days To A Happier You!

This is Day 10 of a 21-Day journaling challenge to a happier you! Today, the focus is Family and Friends and the music is Flute. The track lasts 5 minutes and offers you 2 questions. One question is for you to journal or meditate upon while you are listening to the music, the other question is for your unconscious mind. Simply listen to the question for your unconscious mind and repeat this question few times during the day.

Transcript

I,

Today's journaling prompt is What are three things I appreciate about my friends and family?

While the question to let sit in your unconscious mind is How will I feel connected to friends and family today?

Enjoy and see you tomorrow.